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7/23/14 10:51 P
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Mother nature is not too far off.....case of the blahs and pmsing :P

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7/21/14 1:29 P
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Let the cravings begin! from sweet to salty, it's going to be an interesting week LOL

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7/14/14 2:14 P
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checking out this 30 day fit food challenge....tummy grumbling~hey look my idea for breakfast is on the first day! I can do this!

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7/12/14 9:46 P
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Don't know what happened last night, but "tossed my cookies" so to speak around 3am :( Motivation for early morning work shift was rough~got through, then took a nap!

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7/10/14 12:59 P
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Nothing in particular......maybe get some sunshine before the rains come.....

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7/7/14 5:28 P
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that internal clock is pretty steady when it comes time to wake up....

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7/5/14 2:41 P
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Don't forget to eat!

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7/2/14 4:00 P

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to stay out of the sun as much as possible for a few days,please

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6/26/14 3:49 P

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to continue to have less foods like bacon, sausage, fries,please

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6/24/14 8:09 P

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Keep moving, I feel so much better!

Come near to God and He will come near to you- James 4:8


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6/18/14 11:06 A

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to not rush too much,as it is hard on me. there will be another bus,train,etc. take your time today,please.

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6/5/14 1:19 A
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Better take it easy.....body is feeling tired.

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6/4/14 12:44 A
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Taking precautions so don't get elevation sickness with quick trip down and back up the mountain today......food and plenty of water!

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5/30/14 1:34 P

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pace myself

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5/29/14 2:44 A
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try not to get frustrated with things can't change.

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5/28/14 10:19 A

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to go at a steady pace today,please

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5/27/14 11:11 P
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Think going to make it to bed little early.....already for my next day off :P just one more looong day.

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5/22/14 2:42 P
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It's chilly in the house......think would like to lay in the sunshine for a bit and warm up.

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5/21/14 10:07 A

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to be as active today as you were yesterday. it makes me feel good inside and out.

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5/20/14 3:32 P

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to take more care of me,please

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5/18/14 1:52 P
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I've had this dull headache the last couple of days.......starting to think I'm dehydrated, getting my mug for water right after this post :S

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5/16/14 11:41 P
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Teeth did stop moving for the most part......still need to drink more water :) took my vitamin, too


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5/12/14 2:49 P
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drink more water, don't forget to take vitamin....and hopefully teeth will quit shifting :S

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5/10/14 12:10 A
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Might have moved some muscles haven't moved in awhile.....body is need of a hot relaxing shower :)

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5/7/14 9:49 P
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didn't eat lunch before going swimming.....got a charlie horse anyway :S hear bananas help with that so plans to throw one in a milkshake. And get a great night's sleep, can sleep in if I want.....sigh :)

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5/5/14 1:43 P
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I need to be drinking waaaay more water!

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4/27/14 3:32 P
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I need to think about eating something.....breakfast? leftover sweet n sour chicken?

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4/21/14 3:35 A
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age doesn't take from my sexiness! Compliments on random things, nice smile, pretty eyes...

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4/19/14 2:16 P
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You are only as old as you feel....and I still feel 19!

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4/13/14 12:54 A
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The air is extra dry with the forest fire....water water, must drink more water.....been craving protein and potassium.

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4/10/14 12:08 P

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thank you for getting so much exercise the other day

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4/9/14 4:43 P

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That it worked hard yesterday at the gym, and that it wants to back today lol so I'm going to respect it's wishes and head there after class is over :)

They call me ~ Gypsy ~


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4/6/14 1:41 P
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Ready to dance! feel my body move.....sounds like time for some Zumba

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4/4/14 2:22 P
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Need to feel the sunshine on my skin! little overcast today~but it's trying!

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3/31/14 3:42 A
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probably the same thing for the next few days....PMS :S

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3/29/14 7:16 P
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water....water....water! drink more of it....days are getting warmer and dry in the desert

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3/24/14 11:09 P
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feeling pretty tired after four hour photo shoot~honey and I are going over some of the proofs, awesome!

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3/23/14 9:14 P
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Lol have to sit back and laugh when insecure person tries to make ME feel jealous. I honestly don't get jealous....anymore. Can't say never felt jealous.....I've just learned to trust my honey and everything about how he treats me lets me know I have no reason to be jealous!

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3/19/14 4:42 A
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emoticon even though working nights...don't like sleeping in too late. might be off to bed soon.

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3/17/14 1:25 A
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So was getting over being sick....then coworker came in feeling sick....so here we go round two! I tried to sleep in, took a nap~last night had the worst headache ever, not exactly the best night's sleep :P felt okay with dinner but starting to feel funny again~going to refill my water cup.

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MSOLEDAD521's Photo MSOLEDAD521 Posts: 315
3/15/14 7:20 P

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My body is telling me I'm doing something wrong. Lots of anxious energy but also very tired. Have to look closer at what I'm feeding myself.

Change your life today. Don't gamble on the future, act now, without delay.
Simone De Beauvoir


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3/12/14 1:24 P
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going to wish had breakfast....wish had something. making sandwich for later, need to be out the door for my shift. 1st day with "mother nature" so body is being "tortured" today :P

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3/11/14 1:20 P
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Ok....pretty sure going to be emoticon

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3/1/14 10:57 P
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my lower gums are pretty sensitive......

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2/27/14 10:45 P

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It's telling me I need to rest and take care of my lungs...

Change your life today. Don't gamble on the future, act now, without delay.
Simone De Beauvoir


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2/25/14 2:02 P
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not as active as would like to be in this short month.

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2/24/14 11:09 P
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almost certain have an abscessing gum :(

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2/23/14 2:29 P

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to be more active,please

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2/19/14 4:52 P

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to take it easy today

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2/19/14 12:35 P
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grumble grumble okay tummy, will have some breakfast!

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2/18/14 12:45 A
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Not drinking enough water and almost forgot to take my vitamin :P

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2/13/14 2:50 P
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the curse of women....my body hates me :P the twisting gut-wrenching cramps, back labor wtf? and fatigue even though no reason to be tired. I refuse to let mother nature make me feel like crap on such a beautiful day!

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2/11/14 2:05 P
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Think slept wrong or something....have that one hard to reach kink between the shoulder blades.

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2/7/14 11:10 P

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Please do some stretching after walking! I am hurting!

Change your life today. Don't gamble on the future, act now, without delay.
Simone De Beauvoir


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2/7/14 8:44 P

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please take it easy today. we have come down with a cold.

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2/7/14 2:16 A

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please do not feed me much later, after work.

DEE
i will bring sexy back this 2014!





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2/5/14 3:02 A
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I should be going to bed.....not that have to get up early, matter of fact, don't have to be at work until noon. I just don't like whacking out my sleep schedule......says the person who slept in yesterday....woke up ten minutes before would get up for morning work shift (and the Price is Right) I actually woke up from a nightmare......stupid Alfred Hitchcock hour before passing out!

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2/3/14 6:00 P

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My body is telling me it understands that I am being more careful with food. My heart has been feeling a little overworked and have been running out of breath lately. Time to get healthier.
emoticon

Change your life today. Don't gamble on the future, act now, without delay.
Simone De Beauvoir


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2/3/14 1:01 A
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I cannot function on such few calories! :P doesn't help mother hubbard's cupboards are bare!

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1/31/14 8:55 P

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good job for waking up early and walking for an hour!

DEE
i will bring sexy back this 2014!





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1/31/14 1:49 A
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Not enough calories today.....doubt broke 1,000 :S time for a PB sandwich and some chocolate milk....if it does anything, will help me not go to bed hungry.

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1/30/14 10:41 P

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My body is telling me to be kinder to it and treat it better.
emoticon

Change your life today. Don't gamble on the future, act now, without delay.
Simone De Beauvoir


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1/30/14 6:34 P

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to take it easy after a full day

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1/28/14 10:28 P
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Take it easy....going from 7,000 ft down to like 2,000 ft can do some funky things to my body! Need to snack on some popcorn.....feeling hungry.

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1/28/14 12:11 P

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my body is telling me to go full speed ahead with my new exercise plans, my education plans and my plans to cook more at home,eat out less.

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1/27/14 8:32 P

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my body is encouraging me to just go on and do whatever i can do today than nothing at all. i need to fit into my school uniform.

DEE
i will bring sexy back this 2014!





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1/27/14 2:05 P
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...hungry! better take care of the before going to the grocery store, we are on a super tight budget at the moment. emoticon

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1/26/14 6:20 P
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Nap was just what I needed!

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1/26/14 2:29 P

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thank you for taking good care of me

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1/25/14 1:30 P
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Feeling pumped.....ready to go outside and play!

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1/23/14 9:37 P
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Hahaha, more of what my body is telling my boyfriend~he "can't resist you!" he's so cute! emoticon

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1/22/14 8:55 P
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Feeling hungry all the time.....probably because my meal portions have been too small. Snacking on good stuff, yogurt and fruits.....going to try and eat a bigger dinner.

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1/21/14 1:45 P
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Yoga is a great way to stretch those muscles!! Can feel the "pull" in my movements.....and breathe!

Edited by: BAREFITNESS at: 1/21/2014 (13:53)
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1/17/14 4:49 P
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emoticon feeling hunger all the time.....better make some right choices, and snack healthy, skipped breakfast but had some spaghetti and garlic bread for lunch. no water, naughty sugary strawberry kiwi kool aid

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1/16/14 12:25 P
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emoticon not drinking enough water!

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1/12/14 7:23 P
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Mother Nature is coming.....

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1/11/14 6:27 P
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Hungry again! not getting enough calories today....

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1/10/14 2:29 P
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Being outside in the below freezing, putting away the delivery in the walk-in~I have the bonechill and can't seem to warm up! Nap and under the covers......hot shower.

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1/7/14 2:05 P
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don't forget to drink plenty of water....and take your vitamin! lol

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1/6/14 10:54 A
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Well rested, feeling invigorated, ready to tackle today's challenges!

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1/4/14 3:03 P
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soon as I'm done eating, going to take a looooong nap!

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1/3/14 5:45 P

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to take better care of me,please

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1/3/14 1:56 P
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I'm gonna be sick! the longer I'm up, the worser I feel....not sure if worser is a word, brain can't function....

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1/2/14 5:20 P

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keep warm the next few days. it is very cold outside!

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1/2/14 11:47 A
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My body wishes for warmer weather!!

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1/1/14 3:06 P
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No hangover.....but think could go back to sleep for a bit. I did slip on some ice last night, got some nice bruises on the inside of both knees. ouch, yep definitely feeling that!

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12/31/13 10:08 P
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Don't celebrate the New Year with too many drinks! emoticon emoticon

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12/30/13 2:58 P
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Such a beautiful day~need to get outside and walk around the neighborhood with the pup!

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12/29/13 11:31 P

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You did it...you made 10,000 steps!




(`.) Live,
`.(`.) Love &
(`.). Be Happy,
`.. ~Vette~

Life is not measured by the breaths you take, but by the moments that take your breath away.

It's not what they call you, but what you answer too!!!
Old African Proverb


SW 221.9

GW 140


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12/29/13 2:50 P

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to get some more veggies in each day,please

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12/29/13 2:11 P
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more water! got to drink more water. would love to go out for a walk....but the wind is too much and bitter cold.

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12/28/13 1:55 P

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to go for another walk. it really enjoyed the morning walk.

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12/28/13 1:52 P
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I may just want to take a nap later....

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12/26/13 1:20 P
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keep drinking that water! emoticon

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