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  Team Forum
Moms and Dads At Home

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   DID YOU EXERCISE TODAY? 


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VENISEW1
VENISEW1's Photo Posts: 8,144
4/30/12 12:42 A

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noemoticon

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
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Team Leader of Southeastern, MA
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 current weight: 153.0 
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
4/26/12 5:31 P

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yes did lots of laundry & washed the car & car seats too

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 current weight: 153.0 
 
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J_JSMITH
J_JSMITH's Photo Posts: 2
4/26/12 2:42 P

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Yes! Proud of the fact that I am able to get up at 5:30am and have that "me" time.


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VENISEW1
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4/23/12 1:42 P

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yes

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 current weight: 153.0 
 
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LZIGGY
SparkPoints: (1,100)
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4/20/12 1:26 P

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Yes Wii boxing and a long walk to the park with the baby. Hope to sneak in some bellydancing or yoga tonight.


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EXPERIMENTALMOM
EXPERIMENTALMOM's Photo SparkPoints: (1,679)
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4/13/12 11:57 A

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Walked with Little Mr. Man to a different park than we usually go to, taking the long way there and back.



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MAUR88N
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4/11/12 9:24 P

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Yes. I got outside to work in our yard, walked and worked out with a trainer. Life is good.


 current weight: 156.0 
 
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BRIHUGHES
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4/11/12 6:13 P

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Yes!! Feels good to say it! Hiked 6 miles today pulling my toddler in a cart! emoticon



VENISEW1
VENISEW1's Photo Posts: 8,144
4/11/12 5:07 P

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Took bootcamp for 1 hour.

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 current weight: 153.0 
 
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EXPERIMENTALMOM
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4/11/12 12:55 P

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Ran 1.25 miles.
emoticon



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VENISEW1
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4/10/12 11:08 P

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played w/the kids & cleaned a little

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 current weight: 153.0 
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
4/9/12 7:30 P

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yes, vacuumed, mopped, dusted, changed & washed bedding, cleaned mirrors & doors, purged magazines & newspapers & emptied all the trash cans

Leader of Moms and Dads At Home
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 current weight: 153.0 
 
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MAUR88N
SparkPoints: (12,436)
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3/31/12 8:43 P

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I walked to my athletic club to participate in a yoga class.


 current weight: 156.0 
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
3/31/12 6:55 P

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NO BUT I PLAN ON GETTING UP EARLY TOMORROW TO RUN

Leader of Moms and Dads At Home
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 current weight: 153.0 
 
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SANFORMRN
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3/30/12 11:02 P

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Of course!



VENISEW1
VENISEW1's Photo Posts: 8,144
3/24/12 8:31 A

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did 4 miles w/my buddiesemoticonemoticon

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 current weight: 153.0 
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
3/24/12 6:24 A

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plan on running this am w/a friend

Leader of Moms and Dads At Home
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Team Leader of Southeastern, MA
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 current weight: 153.0 
 
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SALSGIVERL
SALSGIVERL's Photo SparkPoints: (2,275)
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3/23/12 9:24 P

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Did dishes, put up laundry, walked and played at the park with my kids, and walked around as the kids played outside!


 current weight: 213.0 
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
3/21/12 10:01 P

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took a 6.6 mile walk/jog outside this am and did some organizing :)

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 current weight: 153.0 
 
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149
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VENISEW1
VENISEW1's Photo Posts: 8,144
3/16/12 10:59 P

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played kinect w/my oldest & did some cleaning

Leader of Moms and Dads At Home
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 current weight: 153.0 
 
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146.5
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VENISEW1
VENISEW1's Photo Posts: 8,144
3/14/12 11:11 A

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will power & grace class so far, planning on playing outside w/the kids later or doing some heavy cleaning

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 current weight: 153.0 
 
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WINTERJEWEL39
WINTERJEWEL39's Photo Posts: 99
3/14/12 11:11 A

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walked 2 miles in 30 minutes and did a 30 min cardio/strength workout! Feels so good!

Wind to Thy Wings ~ Winter


 current weight: 226.0 
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
3/13/12 11:06 P

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cleaning and walking

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 current weight: 153.0 
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
3/7/12 10:15 P

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heavy cleaning and boot camp

Leader of Moms and Dads At Home
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Team Leader of Southeastern, MA
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 current weight: 153.0 
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
3/2/12 1:28 P

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more shoveling snow

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
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 current weight: 153.0 
 
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149
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SIVANANDAYOGINI
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3/2/12 12:45 P

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some walking as usual :)

-.LibreSöL.-

"Life isn't about finding yourself, life is about creating yourself"

www.aprenderastrologia.com.ar www.serastrologia.com.ar


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VENISEW1
VENISEW1's Photo Posts: 8,144
3/1/12 12:39 P

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Did some shoveling and housecleaning

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 current weight: 153.0 
 
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SINGERELLA07
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3/1/12 12:31 P

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Yes. 40 min. on treadmil.



VENISEW1
VENISEW1's Photo Posts: 8,144
2/28/12 11:43 A

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yes tool spin and pilates classes this am.

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 current weight: 153.0 
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
2/17/12 10:44 P

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not today but yesterday I ran a 5k on the treadmill then took a kickboxing class. My legs are pretty sore today.

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Team Leader of Southeastern, MA
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 current weight: 153.0 
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
2/1/12 7:35 P

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yes took an hour of boot camp and then did an hour of core & flexibility training

Leader of Moms and Dads At Home
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 current weight: 153.0 
 
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IRATION
IRATION's Photo Posts: 16
2/1/12 2:23 A

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Yes. I walked for 30 minutes.

LaRonda
Mom of 3, Usborne book seller, housework avoider www.facebook.com/enjoygoodbooks


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VENISEW1
VENISEW1's Photo Posts: 8,144
1/30/12 12:59 P

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great workout day- since I was unhappy w/my weigh in yesterday it was motivation for me to get to the gym & do an hour of Zumba for cardio & and hour of ypump for some STemoticon

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 current weight: 153.0 
 
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TMECHLING
SparkPoints: (3,707)
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1/28/12 10:47 A

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Yes, went to the gym. I did 45 of cardio on their 4 different machines. emoticon

Edited by: TMECHLING at: 1/28/2012 (10:48)

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VENISEW1
VENISEW1's Photo Posts: 8,144
1/25/12 11:00 A

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yes- did an hour bootcamp class @ the gym :0)

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 current weight: 153.0 
 
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DAISYTERP
Posts: 17
1/23/12 6:31 P

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Yes- did a Stroller Strides class this AM.


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OPTIMIST1948
OPTIMIST1948's Photo SparkPoints: (25,067)
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1/22/12 4:24 P

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Yes! Found a great time that does not involve any sacrifice of "Family Time" Thrilled!


 April Minutes: 202
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
1/14/12 10:41 P

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no

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 current weight: 153.0 
 
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149
146.5
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VENISEW1
VENISEW1's Photo Posts: 8,144
1/9/12 6:50 P

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Ran walked on the treadmill & did some heavy housecleaning

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 current weight: 153.0 
 
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149
146.5
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OPTIMIST1948
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1/7/12 7:52 P

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Yes I went to the gym yesterday (as posted!) and today, spent a big chunk of time outside stacking wood - I filed it under gardening in my cardio minutes as it wasnt quite as exuberant as chopping wood.

( I also did 5 loads of laundry, hanging 2 - the heavy jeans and towels)

Edited by: OPTIMIST1948 at: 1/7/2012 (19:53)

 April Minutes: 202
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
1/6/12 1:12 P

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yes went to a zumba class @ the gym this am.

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 current weight: 153.0 
 
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151.5
149
146.5
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OPTIMIST1948
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1/5/12 8:59 P

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I was dressed for it, but hubbs called with a last minute (non-food) date invitation. And I just couldnt say no. But I told him that tomorrow, he's on point with the Child so I can make up the time!


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SG11505
SG11505's Photo SparkPoints: (23,080)
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1/3/12 10:45 A

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Treadmill for cardio. Was almost done when my kiddo accidentally unplugged it trying to get the cat away from it. Then a coach Nicole ST vide for day 3 of the January Jumpstart challenge.


 current weight: 160.0 
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
1/3/12 6:25 A

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Yes got on the treadmill this am hope to do some ST too.

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 current weight: 153.0 
 
154
151.5
149
146.5
144


VENISEW1
VENISEW1's Photo Posts: 8,144
12/31/11 6:19 P

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I plan on playing kinect tonight with my kids;)

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 current weight: 153.0 
 
154
151.5
149
146.5
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SG11505
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12/30/11 10:37 P

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I ran my first 5K! Since I'm home with my 2 girls I'm a treadmill runner and completed the Rookie Running training here on SP. Today was day 365 of my first ever fitness streak and I celebrated with the 5K then a massage :-)


 current weight: 160.0 
 
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VENISEW1
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12/29/11 2:21 P

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yes ice skated w/the kids for almost 2 hours & may play a little kinect w/them later

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 current weight: 153.0 
 
154
151.5
149
146.5
144


VENISEW1
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12/20/11 7:01 A

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did zumba & ypump (ST) for a total of 2 hours @ the gym yesterday. I plan on taking a rest day of beauty today.

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 current weight: 153.0 
 
154
151.5
149
146.5
144


CORINNEMOMMY
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12/20/11 6:38 A

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yes jogged and then did my tuesday playlist on youtube

www.youtube.com/playlist?list=PLCD35069049
898CC9

Quick Fire challnge too:
~~~~~~~~~~~Side Lunge with Windmill Arms!!!~~~~~~~~~~~
YOUR CALORIE COMBUSTION QUICKFIRE CHALLENGE

~~~SHOW ME HOW LINK #1) www.youtube.com/watch?v=P70Va8OmL-M

~~~SHOW ME HOW LINK #2) exercise.about.com/b/2005/10/11/exer
cise-of-the-week-side-lunge-with-windm
ill-arms.htm

~~~~BONUS LINK ~~~ video.about.com/exercise/warming-up.
htm


Edited by: CORINNEMOMMY at: 12/20/2011 (06:38)
NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


 current weight: 159.0 
 
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147.5
133.75
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VENISEW1
VENISEW1's Photo Posts: 8,144
12/16/11 11:51 A

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did a kickboxing class yesterday, & plan on going for a walk to see the holiday lights tonight w/the kids.

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 current weight: 153.0 
 
154
151.5
149
146.5
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CORINNEMOMMY
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12/16/11 7:11 A

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YES:-)

NO MORE EXCUSES WITH TEN MINUTE WORKOUTS!
www.youtube.com/user/sparkpeople


 current weight: 159.0 
 
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VENISEW1
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12/13/11 3:35 P

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If you count cleaning & playing w/my ds, yes!

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 current weight: 153.0 
 
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151.5
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KOHAKU23
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11/11/11 2:31 P

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thanks for trying to help but I cant afford "The Gym" right now...



VENISEW1
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11/9/11 3:52 P

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I went to the gym the past couple days. It is my birthday so I am taking a rest day today.

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 current weight: 153.0 
 
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VENISEW1
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11/9/11 3:50 P

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Maybe you can find a gym with child watch

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ASHLEYATTIALYNN
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11/9/11 3:12 P

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I'm off the the gym tonight. When my boyfriend is home after work and I've made dinner and am done with the dishes I head to the gym. I rely a lot on my energy pill to get through my workout at the gym but I feel great afterwards. I could never workout at home. I need to see and feel fitness around me to get motivated. I have a 21 month old at home who needs my attention 24/7 until Daddy is home to help.



KOHAKU23
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11/9/11 1:13 P

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I find it so difficut to exercise with my 4 yr old around, I try involve him and he just tells me what to do, grabs me and gets in my way. I want to do my daily yoga but I dont want to have to put him in front of the TV or in his room so that I can! Help?



VENISEW1
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11/4/11 4:49 A

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not yet nut the day is still young

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PISCESRYCHE
PISCESRYCHE's Photo Posts: 326
11/2/11 11:13 P

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nope..too extremely tried from mother nature making her way. i feel drained. anyone else get like this, before hand? n Duringemoticon

"The only journey is the journey within."
Rainer Maria Rilke
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DWAL88
SparkPoints: (531)
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10/14/11 4:09 P

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My 2 yr old daughter & I actually played dance central on the xbox. Of course I made sure to do this away from all windows lol.


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VENISEW1
VENISEW1's Photo Posts: 8,144
10/2/11 9:52 P

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emoticon35min



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VENISEW1
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9/30/11 9:05 P

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Finally went outside for a walk today pushing my ds in his stroller for 40 minutes.

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PISCESRYCHE
PISCESRYCHE's Photo Posts: 326
9/30/11 3:45 P

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emoticonemoticon

"The only journey is the journey within."
Rainer Maria Rilke
Why I am the person I became:
http://www.sparkpeople.com/mypage_publ
ic_journal_individual.asp?blog_id=4502567


 current weight: 140.7 
 
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VENISEW1
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9/29/11 6:19 P

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I haven't exercised yet today nor yesterday. The day isn't over hoping to do a little bit tonight after putting the kids down if I'm not exhausted. Otherwise tomorrow is another day. Hope you feel better soon PISCESRYCHE!

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PISCESRYCHE
PISCESRYCHE's Photo Posts: 326
9/29/11 4:51 P

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nope or yesterday....this is what has been happening since my 4yr old started school ...Got really sick. still fighting it. Seems when I start to do really well, I just get seem to get hit with bad luck. Will I ever get out of this cycle? Get everything anybody brings home, sickness I mean, no matter how well I take care of myself. Maybe it's from having cancer years ago. Idk ....Just so down. Another day ...down.emoticonemoticonemoticonemoticonemoticonemoticon

This may help you understand me better, stop by if you have a few minutes, could use the feedback. emoticon
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4502567


Please stop by MY SPARK PAGE www.sparkpeople.com/mypage.asp?id=piscesry
che
PLEASE let me know if I "MOTIVATE" you in any way. I'd like to share my story with more ppl. I feel the need to let it all be known. I'm also starting to write a book about my life up until the present...this is just the baby steps. I'd really appreciate your feedback. emoticonemoticonemoticonemoticon I LOVE MY SPARK TEAMS! YOU MAKE IT ALL WORTHWHILE!

Edited by: PISCESRYCHE at: 9/29/2011 (17:23)
"The only journey is the journey within."
Rainer Maria Rilke
Why I am the person I became:
http://www.sparkpeople.com/mypage_publ
ic_journal_individual.asp?blog_id=4502567


 current weight: 140.7 
 
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SANDERSON83
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9/28/11 10:33 A

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ZUMBA at 4:45

Peace, Love, Zumba!


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VENISEW1
VENISEW1's Photo Posts: 8,144
9/19/11 8:48 P

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emoticonLots of pushing the kids in a stroller and a few minutes on the treadmill.

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JAKESGAL88
SparkPoints: (406)
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9/19/11 6:38 P

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40 mins on treadmill at 4.0 and 40 mins on the elliptical. Not a super intense workout, but I got my heartrate up and burned about 1000 cals for the day. Hope everyone else has found their motivation today. Keep up the awesome work!



JAKESGAL88
SparkPoints: (406)
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9/14/11 10:25 P

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10 mins of running and 20mins of walking on the treadmill today. Last year at this time I could run 35mins or more. Will see if I can get back up to that.



VENISEW1
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9/14/11 6:14 A

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emoticon55 min on the treadmill walking.

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JAKESGAL88
SparkPoints: (406)
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9/13/11 7:17 A

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Plan on 30mins on the elliptical and probably 30 on the treadmill. And does housework count? I will get plenty of that in today as well. Good luck to everyone on fitness minutes today!



VENISEW1
VENISEW1's Photo Posts: 8,144
9/9/11 8:16 A

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I did 85 min on the treadmill last night & plan on going for a walk today since it's finally stopped raining hereemoticonemoticonemoticon

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ASHLEYROSEFOUTS
ASHLEYROSEFOUTS's Photo Posts: 235
9/7/11 2:57 P

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This morning I did Turbo Fire - Hit 30, stretch 10 and tonight I will have Chalean Extreme - Burn Circut 3. YES, I do love Beachbody programs!



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VENISEW1
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9/6/11 9:07 A

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34 min on the treadmill so far

Leader of Moms and Dads At Home
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Team Leader of Southeastern, MA
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 current weight: 153.0 
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
9/6/11 9:07 A

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What did you do for exercise today?

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
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Team Leader of Southeastern, MA
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 current weight: 153.0 
 
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