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TOPIC:   Wednesday Hump Day Challenge: Eat Clean! 


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LADYDISCIPLINE
LADYDISCIPLINE's Photo Posts: 2,960
8/11/07 8:34 A

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they are nectarines that are flat, so they are easy to eat without getting juice on your chin, found them at a the grocery store

Edited by: LADYDISCIPLINE at: 8/11/2007 (08:35)
***Sherry***LadyD***Ladydiscipline***

I like to move it move it.....

Come leave 200-ville with me and the Pound By Pound Challenge.

AF Vet

There is no "ready" just the decision to fight each and every day.

www.crazyshrinkingchefpants.blogspot
.com


 Pounds lost: 6.6 
 
0
21.5
43
64.5
86


SKINNYPUP
SKINNYPUP's Photo SparkPoints: (6,675)
Fitness Minutes: (2,245)
Posts: 1,806
7/19/07 3:50 P

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? Donut nectarines? Is this a joke?

:D sounds like heaven but way off topic here.

I supposed it's time for a normal thread where we can share Dessert tips ;)

I'm only as strong as the coffee I drink and the hair spray I use...



LADYDISCIPLINE
LADYDISCIPLINE's Photo Posts: 2,960
7/19/07 3:28 P

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Donut Neactarines, tasty

***Sherry***LadyD***Ladydiscipline***

I like to move it move it.....

Come leave 200-ville with me and the Pound By Pound Challenge.

AF Vet

There is no "ready" just the decision to fight each and every day.

www.crazyshrinkingchefpants.blogspot
.com


 Pounds lost: 6.6 
 
0
21.5
43
64.5
86


FITFIGHTER
FITFIGHTER's Photo SparkPoints: (23,740)
Fitness Minutes: (1,889)
Posts: 2,875
7/19/07 1:49 P

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I have my salads with balsamic vinegar and a touch of olive oil and oregano yummm

Just bought V 8 juice, low sodium, not bad!

1st Goal - get to 220 lbs

2nd Goal - get to 200 lbs

3rd Goal - to feel fitter and healthier

4th Goal - get to 180 lbs.

5th Goal - fit into my skinnier jeans


 current weight: 240.4 
 
245
226.25
207.5
188.75
170


LADYDISCIPLINE
LADYDISCIPLINE's Photo Posts: 2,960
7/18/07 11:32 A

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on my way to the grocery store so I'll see what peaks my interest

***Sherry***LadyD***Ladydiscipline***

I like to move it move it.....

Come leave 200-ville with me and the Pound By Pound Challenge.

AF Vet

There is no "ready" just the decision to fight each and every day.

www.crazyshrinkingchefpants.blogspot
.com


 Pounds lost: 6.6 
 
0
21.5
43
64.5
86


SKINNYPUP
SKINNYPUP's Photo SparkPoints: (6,675)
Fitness Minutes: (2,245)
Posts: 1,806
7/18/07 11:30 A

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What will it be?

--A new fruit, or just an extra peice of fruit on your menu today?
--Salsa topping instead of salad dressing. Or lemon and olive oil. Go clean!
--Crushed garlic instead of salt
--Steamed or microwave(my preference) veggies instead of sauteed. Variety is key! Switch it, change it...keep it moving.

Trick that body!

I'm going with lemon/olive oil dressing for my big salad at lunch.

Pick one or two or share something new! Clean clean clean.

Edited by: SKINNYPUP at: 7/18/2007 (15:16)
I'm only as strong as the coffee I drink and the hair spray I use...



 
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