It was pretty good. Looks a lot like the clean eating one as far as the set up and pictures. You won't find anything different about nutrition in it. Just some but exercises and I think maybe a couple of work out routines, but its been awhile since I've read it.
I like to move it move it.....
Come leave 200-ville with me and the Pound By Pound Challenge.
There is no "ready" just the decision to fight each and every day.
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