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LADYDISCIPLINE's Photo LADYDISCIPLINE Posts: 2,981
3/27/07 4:16 P

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Yeah, and I just bought a bike today, I'm looking on amazon to see if there are any good books on programs using a bicycle for fitness.

***Sherry***LadyD***Ladydiscipline***

I like to move it move it.....

Come leave 200-ville with me and the Pound By Pound Challenge.

AF Vet

There is no "ready" just the decision to fight each and every day.

www.crazyshrinkingchefpants.blogspot
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CRICKETINE's Photo CRICKETINE Posts: 54
3/27/07 10:09 A

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5k every friday? I would love to challenge myself! I've begun to "jog" again after many years and I'm finding it hard on my knees so I've been walk/jogging 30 mins. for a couple weeks now, I guess it's time to step it up!

"Come to the Darkside..... we have cookies!"

"NOTHING tastes as good as thin FEELS"


 
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LADYDISCIPLINE's Photo LADYDISCIPLINE Posts: 2,981
3/13/07 11:29 A

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Anyone interested in starting up a monthly challenge? My current challenge is to do a 5k every Friday (walking/running). Any ideas for next month?

***Sherry***LadyD***Ladydiscipline***

I like to move it move it.....

Come leave 200-ville with me and the Pound By Pound Challenge.

AF Vet

There is no "ready" just the decision to fight each and every day.

www.crazyshrinkingchefpants.blogspot
.com


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