Author: Sorting Last Post on Top ↓ Message:
__AMY__ Posts: 1,180
2/24/13 9:54 P

Send Private Message
Reply
It has most of the fat taken out and then you just add water. But I never use it that way. I take Greek yogurt and add a TBS to it for a low calorie snack. You can buy it on Amazom

======================================

Interested in walking away the pounds?
teams.sparkpeople.com/WATP




 Pounds lost: 5.4 
 
0
9.25
18.5
27.75
37
BENTON1948's Photo BENTON1948 SparkPoints: (57,785)
Fitness Minutes: (13,227)
Posts: 535
2/24/13 6:48 P

My SparkPage
Send Private Message
Reply
Sounds good. I'd never heard of powdered peanut butter before. How do you reconstitute it for peanut butter sandwiches, for instance?

 current weight: 178.5 
 
178.5
168.875
159.25
149.625
140
__AMY__ Posts: 1,180
2/24/13 5:36 P

Send Private Message
Reply
I make this regularly but finally put it in the recipe section

recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=2406414


======================================

Interested in walking away the pounds?
teams.sparkpeople.com/WATP




 Pounds lost: 5.4 
 
0
9.25
18.5
27.75
37
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Clean General Team Discussion Forum Posts

Topics: Last Post:
food mill 7/17/2017 7:09:06 PM
What are Your Favorite Low Fat Proteins? 11/16/2016 4:07:20 PM
Homemade! What's your latest clean creation? 5/12/2017 2:52:31 PM
Too Much Sugar In Yogurt!! 2/25/2017 9:12:45 AM
Eating Clean: LUNCHES 2/11/2017 11:37:03 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9014x52266437

Review our Community Guidelines