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BOSTONBLUESGIRL's Photo BOSTONBLUESGIRL SparkPoints: (14,650)
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8/15/13 11:48 A

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I made two scrambled eggs w/ 2 tbsp of feta cheese and 1/2 an avocado to go along w/ my coffee w/ 1/4 cup of whole milk.

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SONGWRITER8's Photo SONGWRITER8 Posts: 1,055
8/15/13 7:17 A

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I like this banana followed by grapenute with OJ. added some black grapes for a side, nice !

Leader of Insanity for the Ladies
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ndividual.asp


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SONGWRITER8's Photo SONGWRITER8 Posts: 1,055
8/9/13 10:14 A

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Banana before work, then 1 cup of "Grape nuts" cereal with Tropicana pure orange juice.

Leader of Insanity for the Ladies
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ndividual.asp


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JRRING Posts: 1,438
8/7/13 10:18 A

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my usual....a homemade whole wheat roll with egg beaters

LALA112's Photo LALA112 SparkPoints: (20,706)
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8/2/13 11:36 A

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Protein shake with almond milk, plain greek yogurt, banana, and whey protein powder.

"Nothing can stop the man with the right mental attitude; nothing on earth can help the man with the wrong mental attitude" -Thomas Jefferson

Team Leader, Brides To Be: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=577


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FGESCHWI's Photo FGESCHWI Posts: 56
7/29/13 11:16 A

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1/2 cup of Dannon All Natural Yoghurt (No Flavor)
1/4 cup of rolled oats
1 small apple

I always like to mix the oats with the yoghurt and then add some fruit. Today it was a small apple, but Raspberries, kiwi, strawberries,cantaloupe, and many more work great too :)

Comes out to be around 200 to 250 calories, which leaves room for a healthy snack later :)

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SHIRLEYGIRL45's Photo SHIRLEYGIRL45 Posts: 89
7/26/13 9:53 P

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I had 2 scrambled eggs with salsa and some dates.

I'm learning about new foods on this topic board. just googled Holy Crap Cereal ( looks like a bowl full of rocks. lol )

and I googled Toad Skin Melon ? Looks good. What does it taste like ?


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FITKAT62 Posts: 7,347
7/25/13 7:17 P

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Fat-free Greek yogurt, with a tbsp. of Holy Crap cereal and a half of a banana

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DAILYCHOICES's Photo DAILYCHOICES SparkPoints: (21,785)
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7/23/13 5:27 A

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protein drink with apple, banana and spinach

"Transformation isn't a future event, it's a present day activity." ~ Jillian Michaels

"My strength doesn't come from what I can do, it comes from conquering what I couldn't."

"The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach." ~ Benjamin Mays

"It's not who you are that holds you back, it's who you think you're not."


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
5/28/13 10:39 P

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bacon and eggs fresh from the neighbor's chickens.

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (3,705)
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5/28/13 6:04 P

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A mango, Greek yogurt, granola

Mom of 8 / Mimi of 1

Marine Veteran / Army Daughter / Air Force Mom

Autoimmune disorder & food allergies:
Chicken, Dairy, Egg, Gluten, Peanut, & Soy Free

Goals/Treats:
10% - Met Sep 10 - Work out pants
20% - Jeans
30% - Skirt
40% - Shirt
50% - Hair styled
60% - Workout outfit
70% - Skirt
80% - Shirt
90% - Jeans
100% - Bathing suit

Ticker: Start Aug 11 - Goal Oct 10 when my Airman goes back...


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ELLIPSISDREAM's Photo ELLIPSISDREAM Posts: 292
5/27/13 9:23 A

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Greek Yogurt and 1/2 oz of Raw Almonds.

If you are tired of starting over, Stop giving up. ~The Spark~





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EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (3,705)
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5/25/13 3:43 P

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Breakfast was greek yogurt with honey and granola bars and a cup of green tea with honey

Mom of 8 / Mimi of 1

Marine Veteran / Army Daughter / Air Force Mom

Autoimmune disorder & food allergies:
Chicken, Dairy, Egg, Gluten, Peanut, & Soy Free

Goals/Treats:
10% - Met Sep 10 - Work out pants
20% - Jeans
30% - Skirt
40% - Shirt
50% - Hair styled
60% - Workout outfit
70% - Skirt
80% - Shirt
90% - Jeans
100% - Bathing suit

Ticker: Start Aug 11 - Goal Oct 10 when my Airman goes back...


 current weight: 174.6 
 
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
5/22/13 3:17 P

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I ate late today, I had a left over chef salad I made for dinner last night.

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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AMBIENTRAYN's Photo AMBIENTRAYN Posts: 114
5/22/13 12:51 P

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Oatmeal w/cinnamon, raisins, unsweetened almond milk, and a tbsp of cane sugar. Definitely one of my go-to's.
emoticon

"Wake up and LIVE."
Bob Marley

"Everything you read on the Internet is absolutely true."
Abraham Lincoln

"Wow, I really regret that workout."
No one ever.


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EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (3,705)
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5/21/13 1:49 P

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Oh electrolyte, how I used to! But then I had to go gluten-free and change up almost my whole diet. It was a slow change but I like how it is now and I'm sure I'll make more changes as time goes on :)

Mom of 8 / Mimi of 1

Marine Veteran / Army Daughter / Air Force Mom

Autoimmune disorder & food allergies:
Chicken, Dairy, Egg, Gluten, Peanut, & Soy Free

Goals/Treats:
10% - Met Sep 10 - Work out pants
20% - Jeans
30% - Skirt
40% - Shirt
50% - Hair styled
60% - Workout outfit
70% - Skirt
80% - Shirt
90% - Jeans
100% - Bathing suit

Ticker: Start Aug 11 - Goal Oct 10 when my Airman goes back...


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
5/21/13 12:23 P

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ham, eggs fried in coconut oil, coffee.
(notice nobody posts leftover spaghetti, buffalo wings etc. on here? I used to eat that kind of thing for breakfast.) emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (3,705)
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5/21/13 11:06 A

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Post work out smoothie: Spinach, kale, red cabbage, pb, cinnamon, flaxseed, mango, papaya, orange, cherries, coconut milk

Mom of 8 / Mimi of 1

Marine Veteran / Army Daughter / Air Force Mom

Autoimmune disorder & food allergies:
Chicken, Dairy, Egg, Gluten, Peanut, & Soy Free

Goals/Treats:
10% - Met Sep 10 - Work out pants
20% - Jeans
30% - Skirt
40% - Shirt
50% - Hair styled
60% - Workout outfit
70% - Skirt
80% - Shirt
90% - Jeans
100% - Bathing suit

Ticker: Start Aug 11 - Goal Oct 10 when my Airman goes back...


 current weight: 174.6 
 
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EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (3,705)
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5/20/13 1:49 P

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My day got whacked out of line - so initially a banana, then a workout, then my typical post-work green smoothie - just a little later than normal: spinach, kale, mango, papaya, cherries, orange, flaxseed, coconut milk

Mom of 8 / Mimi of 1

Marine Veteran / Army Daughter / Air Force Mom

Autoimmune disorder & food allergies:
Chicken, Dairy, Egg, Gluten, Peanut, & Soy Free

Goals/Treats:
10% - Met Sep 10 - Work out pants
20% - Jeans
30% - Skirt
40% - Shirt
50% - Hair styled
60% - Workout outfit
70% - Skirt
80% - Shirt
90% - Jeans
100% - Bathing suit

Ticker: Start Aug 11 - Goal Oct 10 when my Airman goes back...


 current weight: 174.6 
 
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EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (3,705)
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5/19/13 7:54 A

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SUNRISE ~ there isn't any rule saying you have to eat breakfast foods. I got some weird breakfast habits from my aunt - she ate chili dogs, spaghetti, leftovers, anything that suits her fancy. So just go with it :)

I had apple, raisin, cinnamon, spice oatmeal.

Mom of 8 / Mimi of 1

Marine Veteran / Army Daughter / Air Force Mom

Autoimmune disorder & food allergies:
Chicken, Dairy, Egg, Gluten, Peanut, & Soy Free

Goals/Treats:
10% - Met Sep 10 - Work out pants
20% - Jeans
30% - Skirt
40% - Shirt
50% - Hair styled
60% - Workout outfit
70% - Skirt
80% - Shirt
90% - Jeans
100% - Bathing suit

Ticker: Start Aug 11 - Goal Oct 10 when my Airman goes back...


 current weight: 174.6 
 
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SUNRISE141's Photo SUNRISE141 Posts: 1,133
5/19/13 7:24 A

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I really have issues with breakfast. I don't like anything that most people eat for breakfast . I been eating 2 mini bisquits and coffee. Changing to the plain ones to cut chocolate out of my menu . emoticon

sunrise141 caption of the team GOD ANSWERS PRAYER.My first name is Vickie. Just got off of predisone have gained weight and quite logging my food but am starting back today logging what i eat and cutting down on sugar !


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EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (3,705)
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5/18/13 11:26 A

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Green smoothie: 1 cup spinach, 1 cup kale, 1 orange, 1/2 cup mango, 1/2 cup papaya, 1/2 cup cherries, 1 Tbsp flaxseed, 1 Brazil nut, 1 cup almond milk

Mom of 8 / Mimi of 1

Marine Veteran / Army Daughter / Air Force Mom

Autoimmune disorder & food allergies:
Chicken, Dairy, Egg, Gluten, Peanut, & Soy Free

Goals/Treats:
10% - Met Sep 10 - Work out pants
20% - Jeans
30% - Skirt
40% - Shirt
50% - Hair styled
60% - Workout outfit
70% - Skirt
80% - Shirt
90% - Jeans
100% - Bathing suit

Ticker: Start Aug 11 - Goal Oct 10 when my Airman goes back...


 current weight: 174.6 
 
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
5/17/13 12:38 P

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Lean ham, two eggs and fresh strawberries coffee

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


180 Maintenance Weeks
 
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EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (3,705)
Fitness Minutes: (2,706)
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5/17/13 11:03 A

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Post-workout green smoothie: 2 cups spinach, 1 cup almond milk, 1/2 pineapple, 1/2 cup oranges, 1/2 cup peaches, 1/2 cup grapes, 1 banana, 1 Tbsp ground golden flaxseed, 1/3 tsp ground cinnamon, 1 brazil nut

Mom of 8 / Mimi of 1

Marine Veteran / Army Daughter / Air Force Mom

Autoimmune disorder & food allergies:
Chicken, Dairy, Egg, Gluten, Peanut, & Soy Free

Goals/Treats:
10% - Met Sep 10 - Work out pants
20% - Jeans
30% - Skirt
40% - Shirt
50% - Hair styled
60% - Workout outfit
70% - Skirt
80% - Shirt
90% - Jeans
100% - Bathing suit

Ticker: Start Aug 11 - Goal Oct 10 when my Airman goes back...


 current weight: 174.6 
 
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EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (3,705)
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5/16/13 1:18 P

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Smoothie of 2 cups spinach, 1 cup almond milk, 1/2 cup pineapple, 1/2 cup oranges, 1/2 cup cucumber, 1 cup peaches, 1 Tbsp flaxseed, 1 brazil nut

Mom of 8 / Mimi of 1

Marine Veteran / Army Daughter / Air Force Mom

Autoimmune disorder & food allergies:
Chicken, Dairy, Egg, Gluten, Peanut, & Soy Free

Goals/Treats:
10% - Met Sep 10 - Work out pants
20% - Jeans
30% - Skirt
40% - Shirt
50% - Hair styled
60% - Workout outfit
70% - Skirt
80% - Shirt
90% - Jeans
100% - Bathing suit

Ticker: Start Aug 11 - Goal Oct 10 when my Airman goes back...


 current weight: 174.6 
 
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BRIDGETTER4's Photo BRIDGETTER4 SparkPoints: (18,070)
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5/14/13 10:45 A

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This morning I had leftover chicken stir fry I made w/ egg whites serving as the rice instead. Kind of unusual I know, but it was tasty!

Dedication weighs ounces, regret weighs tons!





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BREEZYBOCCA1955's Photo BREEZYBOCCA1955 Posts: 19
5/14/13 1:00 A

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Milk, Peanut butter on 1 slice of toast, half a banana and a benecol.

Take a step at a time in the right direction - and you will surely arrive.



Marie


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BRIDGETTER4's Photo BRIDGETTER4 SparkPoints: (18,070)
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5/13/13 9:04 A

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There will be no break of my fast today. emoticon

Dedication weighs ounces, regret weighs tons!





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BREEZYBOCCA1955's Photo BREEZYBOCCA1955 Posts: 19
5/12/13 11:33 A

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Natural meusli topped with fresh strawberries, milk, benecol and a cup of tea. emoticon

Edited by: BREEZYBOCCA1955 at: 5/12/2013 (11:35)
Take a step at a time in the right direction - and you will surely arrive.



Marie


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DGRIFFITH51's Photo DGRIFFITH51 SparkPoints: (73,540)
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5/9/13 9:25 A

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Romain lettuce spread with a tablespoon of Cashew Butter topped with sliced banana and rolled like a burrito! Nutrient dense and clean!

I'm not losing weight...I'm getting rid of it! I have not intention of finding it again!


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ANITABEFIT's Photo ANITABEFIT Posts: 34
4/22/13 7:54 A

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Two eggs sauteed in coconut oil, then half a bag of spinach thrown into the same pan after I remove the eggs, add a bit of water and just wilt it slightly....YUM!! I eat this most mornings.

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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
4/17/13 1:09 P

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oatmeal with fresh strawberries and banana, flax, and PB2. A splash of almond milk.

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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RAVENLYNNE's Photo RAVENLYNNE SparkPoints: (5,020)
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4/17/13 10:54 A

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Steel cut oats with crunchy peanut butter (I know! but have to use up the jar) and dried cherries.

Every Minute Counts!
Training for Riverside 5K in Jacksonville in May!


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
3/24/13 2:21 P

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What KENYON90 said! Only day 7 cooler 1 for me.

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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JUMP888 SparkPoints: (8,909)
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3/24/13 2:53 A

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Organic Oatmeal
Blueberries
Strawberries
Organic Brown Cow Yoghurt

(Mixed together)

& Protein powder pre-workout drink.

KENYON90's Photo KENYON90 Posts: 47
3/11/13 12:30 P

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Oatmeal with bee pollen, wheat germ and two egg whites. Thats right day one of cooler one.

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SHAREBEAR1963's Photo SHAREBEAR1963 Posts: 1,778
3/1/13 11:54 A

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I still eat life cereal (I know there are better options, but it is something that I really like and it is so easy during the week). I also havea 1 cup of fresh blueberries or some other fruit to go with it. I also do oatmeal on the weekends.

After reading these posts, I am motivated to think even more clean.



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LADY_NADA's Photo LADY_NADA SparkPoints: (1,676)
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2/28/13 7:52 A

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I have the same thing almost every day for breakfast. A smoothie consisting of:

1 cup raw baby spinach
1 cup mixed frozen berries
2 cups almond milk
2 tbsp peanut butter

Into my beloved Vitamix, and out comes the most delicious smoothie! It's full of flavor and gives me 1 serving of greens, 2 servings of fruits, 2 servings of dairy substitute, and 1 serving protein.

If I don't have time to make it at night (I am awake and gone to work before my family and I don't like to make noise and wake them), I will usually just have oatmeal with a bit of butter and brown sugar, or scrambled eggs with whatever veggies are onhand.

And on weekends, we are super bad and have bacon and eggs with hashbrowns. Sinful!

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DGRIFFITH51's Photo DGRIFFITH51 SparkPoints: (73,540)
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2/24/13 6:30 P

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Organic Buckwheat Pancakes made with Coconut milk and added chopped pecans. Served with organic Maple Syrup and fresh oranges from my friends tree.

I'm not losing weight...I'm getting rid of it! I have not intention of finding it again!


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HAPPLYEVERAFTER's Photo HAPPLYEVERAFTER Posts: 507
2/24/13 3:22 P

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organic strawberries
organic walnuts
steel cut oatmeal organic & GF
organic pure maple syrup 1 tsp.

lisa


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
2/23/13 3:10 P

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fresh spinach sauteed in coconut oil with a poached egg and a sliced tomato.

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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MEG-NATALIA07's Photo MEG-NATALIA07 Posts: 679
2/23/13 2:50 P

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Green smoothie with tea and soaked chia seeds.

GRACE. BEAUTY. LAUGHTER. REST. COMPASSION. GOOD FOOD.


I love to cook and bake. I have compiled hundreds of recipes on Pinterest: Crowd pleasers: Traditional & Lightened versions of timeless favorites, as well as: gluten free, vegan, Paleo & Grain-Free... and a ton of Scones and desserts.
pinterest.com/willdance4joy/


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NERAYANA's Photo NERAYANA SparkPoints: (4,399)
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12/18/12 11:40 A

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Clementines

This movie changed my life and made me a better person! Everyone should watch this. vimeo.com/1753971


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1KSBEST's Photo 1KSBEST Posts: 5,552
12/17/12 12:24 P

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smoothie with coconut milk, veggies, fruit, and 0 calorie coffee flavoring

Karen- Central Oregon, USA
***Have Fun!! ***





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NERAYANA's Photo NERAYANA SparkPoints: (4,399)
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12/17/12 8:19 A

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6 small bananas pre run

This movie changed my life and made me a better person! Everyone should watch this. vimeo.com/1753971


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1KSBEST's Photo 1KSBEST Posts: 5,552
12/16/12 1:45 P

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green smoothie with celery, frozen veggies, and banana emoticon

Karen- Central Oregon, USA
***Have Fun!! ***





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MARY831's Photo MARY831 Posts: 291
12/14/12 9:45 A

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green smoothie with orange juice, baby spinach and mixed tropical fruit!

If you love the life you live you will live a life of love!
"Be yourself, the ones who mind don't matter and the ones who matter won't mind" Dr Seuss


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NICKB1978's Photo NICKB1978 Posts: 991
12/12/12 11:20 A

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fruit salad, with strawberries and banana's

~Nick~

It's time, n it's all about ME!!!


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NICKB1978's Photo NICKB1978 Posts: 991
12/11/12 2:57 P

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fruit salad with banana and strawberries...yummy

It's time, n it's all about ME!!!


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1KSBEST's Photo 1KSBEST Posts: 5,552
12/9/12 8:44 A

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oatmeal

Karen- Central Oregon, USA
***Have Fun!! ***





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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
12/8/12 1:02 P

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bacon, 2 eggs.

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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1KSBEST's Photo 1KSBEST Posts: 5,552
12/8/12 11:38 A

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smoothie with 4 helping of veggies 1 of fruit
I like them big emoticon

Karen- Central Oregon, USA
***Have Fun!! ***





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NICKB1978's Photo NICKB1978 Posts: 991
12/6/12 1:31 P

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all veggie subway salad yummy!!

It's time, n it's all about ME!!!


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
12/5/12 2:34 P

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2 soft boiled eggs and a piece of Dave's good seed toast (dry)

Yesterday all I had all day was some Greek yogurt for breakfast.

I think I got food poisoning from some Campbell's soup. Twice, when I had that soup I got really sick. Don't know if it's coincidence but I won't be eating that anymore. emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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NICKB1978's Photo NICKB1978 Posts: 991
12/5/12 10:56 A

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I had 1 egg white and two handfuls of large green grapes yummy it really hit the spot!!!!

~Nick~

It's time, n it's all about ME!!!


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
12/4/12 1:32 P

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7? wow that's some bananas!
I had Greek yogurt.

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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NERAYANA's Photo NERAYANA SparkPoints: (4,399)
Fitness Minutes: (2,494)
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12/4/12 11:52 A

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7 bananas

This movie changed my life and made me a better person! Everyone should watch this. vimeo.com/1753971


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CROSSFITKATE SparkPoints: (632)
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12/4/12 11:12 A

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Smoothie: 1 cup 2% milk, 1 cup plain greek yogurt, 1 banana, 1 cup frozen fruit (raspberries are my favorite), and 1 scoop of protein powder. Makes 2 smoothies.


NERAYANA's Photo NERAYANA SparkPoints: (4,399)
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11/27/12 4:33 P

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Had a large sized Toad Skin melon for breakfast, one of my favorite fruits!

This movie changed my life and made me a better person! Everyone should watch this. vimeo.com/1753971


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
11/27/12 12:58 P

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Omelette with egg whites, one egg and pepper jack cheese and some salsa.

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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CITYZOZO's Photo CITYZOZO Posts: 7,782
11/27/12 8:19 A

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squash and breakfast sausage

My Goals:

goal 1 --exercise 2 days a week in 2014


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SDGAMBLE Posts: 637
11/24/12 5:59 P

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oatmeal with craisins and a cup of hot tea

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