I am on quest to eat clean and healthy... being diagnosed with osteoporosis in my lower spine, I realize it is very important to eat balanced clean meals with an emphasis on leafy green veggies. I am going to post about my progress and would love to have some company. Hope to see some of you sharing, too:)
I just checked out a great cookbook recommended by sparkpeople's dietician Becky Hand called Simply in Season... you can also find it on Amazon.com. It is organized by foods in season, and not just freggies but also has recipes with grains, beans, meat, fish, dairy, eggs, alternative protein, etc., The recipes are easy to follow and has great customer reviews. I just picked it up today and am excited to cook some recipes:)
Edited by: PAMAPPLE at: 9/5/2012 (23:21)
~ Pam from Michigan~
A Fan of Lyn-Genet "The Plan"
Daniel Fast Team Co-Leader
... be transformed by the renewing of your mind. Rom 12:2
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