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DROPTHEWEIGHT64's Photo DROPTHEWEIGHT64 Posts: 108
3/27/12 9:06 A

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Back at it again.. my goal is 2lbs per week. I am supporting a friend in her weight loss journey. If she loses enough weight she can try IVF to have a child. So.. I am committed to stand by herside and lose with her to her goal of a family and mine- to be more fit.

Life is what is happaning while you are busy making plans.


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LKALYUZHNYY's Photo LKALYUZHNYY Posts: 335
3/25/12 2:54 P

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i weigh 133 and my goal is to loose 1-2 lbs a week till i hit 120 :) i can do this!! the hardest thing for me is that i work as a server and from 10:30 to about 5ish im running around and no breaks. i get super hungry and find myself munching on our chocolate mints. what would be something i can munch on? like at those 2 minute free moments that i have.... im alergic to nuts and strawberries by the way.

A workout is a personal triumph over laziness and procrastination.


 current weight: 140.0 
 
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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (74,693)
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3/19/12 6:11 P

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March 19: 222. Down 8. emoticon

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




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4SPARKLE2's Photo 4SPARKLE2 Posts: 184
3/19/12 2:45 P

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March 1st I was 190lbs I am currently 185, my goal is 2-3 pounds per week in all I hope to have maintained my weekly weight lost and be approaching my goal of 9.25 lbs for this challenge.

Love-God's Way,"Give Love and Be Loved"


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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (74,693)
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3/10/12 1:51 P

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Eleven & a half for me! Mar.1 : 230
March 10 : 226 (7.5 to go for Apr. 1, emoticon

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 214.0 
 
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BLOORP's Photo BLOORP Posts: 608
3/10/12 6:21 A

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8.75#for me, will try like heck! Thanks. This gives me accountability. emoticon

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BLH507's Photo BLH507 Posts: 2,306
3/8/12 8:27 P

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Hmm, I'm a little late for the 5% challenge. That would be 9 lbs for me. I've lost 4 so far in March so I can try!

Jane
Kansas City, MO

A bear, however hard he tries, grows tubby without exercise.
-- Pooh's Little Instruction Book, inspired by A. A. Milne

docs.google.com/spreadsheet/ccc?key=
0Asqijq826ua1dERTNGFnWDkzNkp4elB0bEVsN
jJ2eXc&usp=drive_web#gid=24

#1 Track Every BLT (Bite, Lick, Taste)
#2 Stay in your calorie/point range
#3 Stay in your carb range
#4 Eat planned, healthy snacks only


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FRANCESCANAZ's Photo FRANCESCANAZ SparkPoints: (74,693)
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3/8/12 7:19 P

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Awesome Spark friends! Best of health to each of you. emoticon

Francesca
Team leader: NPR Addicts. Check us out!

Whether you believe you can or you can not, you're right!




 current weight: 214.0 
 
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BORNAGAINJEN's Photo BORNAGAINJEN Posts: 165
3/8/12 3:25 P

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I don't own a scale so I have no clue how much I weigh, I measure my weight loss by clothing size.

So my march goal would be to fit in my favorite pair of pre-preggo jeans without my belly busting out of them!



And no, I don't believe you are supposed to be counting cals while eating clean. Just follow the ecd rules.

Proverbs 3:7-8 Do not be wise in your own eyes; fear the LORD and shun evil. This will bring health to your body and nourishment to your bones.

1 Timothy 4:8 For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
ANNEV2012's Photo ANNEV2012 SparkPoints: (13,528)
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3/5/12 7:10 P

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Hi Rose and emoticon

I haven't heard of the Rose Cleanse, but I like the sound of it. Is it available on-line?

Sorry to hear about the loss of your beloved Beagle. It's been nine months since we lost the last of our Irish Wolfhounds...the house is so empty, and our lives are not the same.

4/15/12 Platte River half marathon - Done
5/4/12 Greenland 50K - Done
7/29/12 Loveland Little Sprint Triathlon - Done
9/3/12 (54th birthday) - American Discovery Trail marathon
11/4/12 NYC marathon
12/1/12 Rock Canyon Half marathon




AFINEMESS's Photo AFINEMESS Posts: 478
3/5/12 3:01 P

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- lose 5 to 8 pounds (for me 5% would be 8.2, would be great :) )
- following the eat clean principles !

I have a question.. do you count calories when eating clean?

LOSE IT!

SW : 192
CW : 160
GW : 130


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ROSESTARS's Photo ROSESTARS Posts: 836
3/5/12 4:41 A

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Good Morning, ALL!
Day 1

I am new to the team! My goals for the month of March is to do the Rose Cleanse for 30 days...for anyone familiar with this (or not), it is Natalia Rose's program. I did it during the month of March...felt the best I have felt in years, lost 20 pounds. I was off track in Feb...due to the passing of my sweetest beagle. I am excited to get back to that FEEL GREAT kind of feeling! The Cleanse is pretty simple...fresh veggie juices during the day until about 5...and then, a large salad, veggies and some protein if you choose. I usually go with fish if I have protein. I did find it difficult to do at first, but was so motivated by how I felt SO good! emoticon
Here's to our health!
Peace,
Rose

Edited by: ROSESTARS at: 3/5/2012 (04:41)
Rose

Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now."
-Goethe
"I thank you God for this most amazing day, for the leaping greenly spirits of trees, and for the blue dream of sky and for everything which is natural, which is infinite, which is yes." E. E. Cummings




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ANNEV2012's Photo ANNEV2012 SparkPoints: (13,528)
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Posts: 974
3/4/12 10:40 P

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This week: Monday through Friday I'm going "Super" clean. This means only fresh vegetables and proteins, minimal grains and no starches (bread, tortillas etc.)



4/15/12 Platte River half marathon - Done
5/4/12 Greenland 50K - Done
7/29/12 Loveland Little Sprint Triathlon - Done
9/3/12 (54th birthday) - American Discovery Trail marathon
11/4/12 NYC marathon
12/1/12 Rock Canyon Half marathon




LIZARDG7's Photo LIZARDG7 Posts: 2,212
3/2/12 7:30 P

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Anne - great challenge! Lose 5% of my weight in 18 days Eating Clean!

Count me in! Lizzie

Lizzie from New Jersey

"Live, Laugh, Love!"

" One Day at a Time!"

BLC 17 & 18 Teal Troopers

BLC 19, 20, 21, 22, 23 24, 25 and 26 - Powerful Prism Panthers


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MRSB929's Photo MRSB929 Posts: 181
3/2/12 9:01 A

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My goal is to eat as clean as possible and lose 9 lbs by the end of the month in doing so. My reward: a haircut! (I need one really bad! haha)

~*Brooke*~

The rest is still unwritten...


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MSANITAL's Photo MSANITAL SparkPoints: (71,629)
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3/1/12 7:03 P

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I have an idea for a challenge and that would be a tracking stats challenge
such as tracking
calories in
calories burned
fitness minutes
water intake
and what ever anyone else wants to track



Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




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ANNEV2012's Photo ANNEV2012 SparkPoints: (13,528)
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2/29/12 9:43 P

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Lose 5% of your weight in the next 18 days... a-la Biggest Loser "At home" challenge?!?!?

4/15/12 Platte River half marathon - Done
5/4/12 Greenland 50K - Done
7/29/12 Loveland Little Sprint Triathlon - Done
9/3/12 (54th birthday) - American Discovery Trail marathon
11/4/12 NYC marathon
12/1/12 Rock Canyon Half marathon




ANNEV2012's Photo ANNEV2012 SparkPoints: (13,528)
Fitness Minutes: (7,854)
Posts: 974
2/29/12 4:38 P

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What are YOURS?


4/15/12 Platte River half marathon - Done
5/4/12 Greenland 50K - Done
7/29/12 Loveland Little Sprint Triathlon - Done
9/3/12 (54th birthday) - American Discovery Trail marathon
11/4/12 NYC marathon
12/1/12 Rock Canyon Half marathon




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