For the first time since January 1st, I too find myself off-track today, and I am not liking it, not one tiny bit.
In the past, (prior to 2006 when I lost 76 pounds, and got to goal weight,) I would have used today as an excuse to throw in the towel and totally give up. But in 2006 I FINALLY learned that one bad day does NOT have to derail me completely. One bad day is just that, one bad day.
I will finish out this "bad day" by keeping my calories low at dinner time...maybe a large bowl of simple vegetable soup. And tomorrow will be a better day again.
Since I'm attempting a repeat of 2006's exercise "streak" (every day, without fail,) I have at least exercised today, so my "streak" so far this year, continues.
4/15/12 Platte River half marathon - Done
5/4/12 Greenland 50K - Done
7/29/12 Loveland Little Sprint Triathlon - Done
9/3/12 (54th birthday) - American Discovery Trail marathon
11/4/12 NYC marathon
12/1/12 Rock Canyon Half marathon