Author: Sorting Last Post on Top ↓ Message:
LILY_SPARK's Photo LILY_SPARK SparkPoints: (94,328)
Fitness Minutes: (106,180)
Posts: 4,931
2/21/12 12:18 P

My SparkPage
Send Private Message
Reply
Since I have rosacea, lupus and am gluten-intolerant, it could be so many things...however, I do notice it the NEXT day after eating anything insanely high in sugar. :(

Granted, shouldn't eat that junk anyway!

my SparkPage is friends-only: let's be friends!


Personal blog:
tinyurl.com/6uvddsj

LiveFitRevolution.org
BROOKLYNROSE's Photo BROOKLYNROSE Posts: 685
2/21/12 11:23 A

My SparkPage
Send Private Message
Reply
I do have this problem. I have hyper sensitive skin (as multiple doctors have told me) and eating sugar seems to add to the problem. If I change my diet/soap/detergent (basically everything) too much, I break out. It's really bad:(

 current weight: 235.0 
 
245
211.25
177.5
143.75
110
ANNEV2012's Photo ANNEV2012 SparkPoints: (13,528)
Fitness Minutes: (7,854)
Posts: 974
2/14/12 7:52 P

Send Private Message
Reply
I've not experienced breakouts from sugar, but it does seem to make me feel bloated if I have too much of it!!! Either way...ugh!

4/15/12 Platte River half marathon - Done
5/4/12 Greenland 50K - Done
7/29/12 Loveland Little Sprint Triathlon - Done
9/3/12 (54th birthday) - American Discovery Trail marathon
11/4/12 NYC marathon
12/1/12 Rock Canyon Half marathon




LILY_SPARK's Photo LILY_SPARK SparkPoints: (94,328)
Fitness Minutes: (106,180)
Posts: 4,931
2/14/12 8:24 A

My SparkPage
Send Private Message
Reply
I was a soy baby. 40 years later, I'm still a soy girl. Yup. :)

my SparkPage is friends-only: let's be friends!


Personal blog:
tinyurl.com/6uvddsj

LiveFitRevolution.org
REBYTR's Photo REBYTR Posts: 1,294
2/14/12 7:23 A

My SparkPage
Send Private Message
Reply
I've noticed the same thing, but worst of all is dairy for me. Since you have other intolerances, dairy might be a problem for you too.

Melissa, from Texas


 current weight: 151.8 
 
151.8
146.35
140.9
135.45
130
LILY_SPARK's Photo LILY_SPARK SparkPoints: (94,328)
Fitness Minutes: (106,180)
Posts: 4,931
2/13/12 11:55 A

My SparkPage
Send Private Message
Reply
I should've specified that I have rosacea, type 2 and 4 -- and lupus and some other autoimmune diseases... So, skin issues are present but this was interesting that 2 times I've had a "big" dessert in the past month have resulted in a fresh breakout!

my SparkPage is friends-only: let's be friends!


Personal blog:
tinyurl.com/6uvddsj

LiveFitRevolution.org
HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,141
2/13/12 11:50 A

My SparkPage
Send Private Message
Reply
I think my daughter does. She's trying to go wheat/gluten free now but may have to add sugar to the list. It's hard to know what causes it but probably the carbs leading to an insulin spike. There is evidence that cutting out wheat and large amounts of carbs may eliminate all acne-type skin problems since people groups who don't eat those types of foods are free of them.
Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




 Body Fat %: 16.0
 
23.6
21.7
19.8
17.9
16
LILY_SPARK's Photo LILY_SPARK SparkPoints: (94,328)
Fitness Minutes: (106,180)
Posts: 4,931
2/13/12 9:00 A

My SparkPage
Send Private Message
Reply
Anybody else notice this? I don't "get" too much sugar unless I eat something well--not clean!

The last time I had something "bad" was a frozen custard. Had 3 big cyst spots come up. This weekend, I tried another gluten-free (was just diagnosed, so even though I normally only bake at holidays and for birthday, I've been baking all kinds of breads and things just to "learn" using bean flours?) recipe.

It was my first cookie one: its base is POWDERED SUGAR and it's gluten-free, flour-free, fat-free but did I mention SUGAR?

OMG! I have 6 new spots this morning (and I'm not PMSing) and YES I ate some of the cookies (ahem, about 10).

Do you have this reaction when you slip up?

my SparkPage is friends-only: let's be friends!


Personal blog:
tinyurl.com/6uvddsj

LiveFitRevolution.org
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Clean General Team Discussion Forum Posts

Topics: Last Post:
Newbie Question 5/31/2014 9:06:09 PM
Zucchini 9/9/2014 9:26:36 PM
Gifting - CLEAN 12/20/2013 10:34:27 PM
Is the rest of your lifestyle "clean"? 4/11/2014 10:29:56 AM
Clean Protein powder 7/3/2014 6:01:45 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9014x46561136

Review our Community Guidelines