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JLLYBN2 SparkPoints: (12,931)
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1/31/12 1:48 P

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Thanks for your response, Lily_spark! My workout routine hasn't changed, but I do eat fake meat products. Thanks for the info about gluten~I'll try to stay free of it and see if that helps. =]

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LILY_SPARK's Photo LILY_SPARK SparkPoints: (88,206)
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1/31/12 11:48 A

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I have a lot of skin issues and always experience the exact opposite, sorry!

I'm wondering if you're wiping sweat away and irritating the skin? I've just discovered that I'm gluten intolerant and now that I'm avoiding that (was *basically* clean eating but I use tons of processed fake meat products --- I know they're processed but I ate them and come to find they're fun of gluten), my skin is getting clearer than I've ever -- I mean EVER seen it!

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JLLYBN2 SparkPoints: (12,931)
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1/30/12 5:36 P

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Thanks, for the reply, houndlover1 =]

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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 7,903
1/30/12 5:24 P

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I could imagine that increased exercise and more sweating would help the body get rid of toxic stuff and temporarily increase skin impurities. I could also imagine that liver function improves with clean eating, especially increased raw fruits and veggies and that the body will be able to cleanse itself better.
Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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JLLYBN2 SparkPoints: (12,931)
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1/30/12 5:06 P

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Hmmm...nothing I can think of. Someone told me she had breakouts after starting a similar diet and said it was toxins coming out of the body. I have no idea if there's any scientific basis for that, so I thought I'd ask if anyone else experienced it. Thanks for your reply, by the way. =]

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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
1/30/12 5:00 P

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no, did you try something new? Maybe an allergy?

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JLLYBN2 SparkPoints: (12,931)
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1/30/12 4:30 P

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Hi~ I was wondering if any of you experienced breakouts after starting the clean eating diet. Thanks!

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