I eat as much raw as I can: fruits, many veggies (I shred root veggies sometimes), nuts, raw rolled grains, raw milk and cheese when I can afford it. Vegan I have considered but not found a reason yet to give up meat and dairy as long as it's grass-fed, humanely raised, ideally organic.
I've borrowed Raw: The Uncook Book from a Friend and would like to take more time trying stuff from it.
I also have two DVD's: Raw food mad easy by Jennifer Cornbleet and Fresh And Alive with Ken Rohla. Haven't gotten to use those either yet so this is a great reminder for me.
You can talk to God all you want and that's great, but the changes happen when you start listening to him.
BE THE CHANGE YOU WANT TO SEE IN OTHERS.
| Body Fat %: 19.6