Ok, I've gotten far enough in the book that I think I can say a little more.
If this author is right this book could be very relevant to preventing and even reversing obesity, diabetes, heart disease, LDL cholesterol problems (which are defined differently) and "aging diseases" like Alzheimers. I don't think you will regret spending the money on it, it's way more than another low-carb diet or just for gluten-free eaters. I'll keep blogging about my experiences.
You can talk to God all you want and that's great, but the changes happen when you start listening to him.
BE THE CHANGE YOU WANT TO SEE IN OTHERS.
| Body Fat %: 19.6