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MRS1221 Posts: 213
12/22/11 2:39 P

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Yes thank you, I was aware of that.

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Clean Eating is like a bad religion- full of obsession and accult thinking.

"How could your embrace be any warmer on a 20 inch waist? I'm Flawless!" Fruit of the Loom Commerical

I am living life with Fibromyalgia (FMS)! I may not be able to do what I once could, but I am better at what I can!


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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,377
12/22/11 11:34 A

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Whole flax seed works well as a laxative, but not well for omega 3's so a combo of both maybe good.
Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
12/22/11 9:29 A

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I have not had that problem and I take it daily as well as using ground flaxseed.

Rhonda, Simpsonville, SC

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Omaha Half Marathon 9/23/12: 2:12:20 (PR)

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MRS1221 Posts: 213
12/22/11 8:56 A

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It's possible it went bad. I live in a small town so I wouldn't doubt it. I enjoy fresh flaxseeds and ground seeds, but the oil helps to coat the intestines with oil. This helps during pregnancy when the intestines slow down, helping to keep things moving along. It's also a good way to get extra omega 3s. I like flax, but I will only eat it with yogurt or in a smoothie.

Clean Eating is like a bad religion- full of obsession and accult thinking.

"How could your embrace be any warmer on a 20 inch waist? I'm Flawless!" Fruit of the Loom Commerical

I am living life with Fibromyalgia (FMS)! I may not be able to do what I once could, but I am better at what I can!


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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,377
12/22/11 1:23 A

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I haven not had this problem but am wondering if there is any chance that it went rancid which it does very easily?
Flax seed oil and oil capsules are best kept in the fridge. I personally prefer to just buy fresh flaxseed, keep it in the fridge (for up to a year) and grind it in the coffee maker daily to add to my breakfast cereal with yoghurt or milk.
Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




 Body Fat %: 16.0
 
23.6
21.7
19.8
17.9
16
MRS1221 Posts: 213
12/21/11 11:22 P

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I started taking a flaxseed supplement as it's supposed to help with some digestive issues I have related to FMS. I notice about 30 minutes after taking it, I burp up a Green Tea Flavor. Has anyone else experienced this?

Clean Eating is like a bad religion- full of obsession and accult thinking.

"How could your embrace be any warmer on a 20 inch waist? I'm Flawless!" Fruit of the Loom Commerical

I am living life with Fibromyalgia (FMS)! I may not be able to do what I once could, but I am better at what I can!


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