I have been vegetarian for 20 years and went vegan a couple months ago - doing really fine. I try new foods ever so often like grains (quinoa is delish) or legumes (ever tried a sauce bolognese made out of lentils?). Legumes are a great source of protein so you do not have to rely on soy products alone. Variety in food is the key here.
Also check out Isa Chandra Moskowitz's cookbooks! You can find vegetarian and vegan recipes here on SP, too. I have tried a lot of them and they turned out great.
Good luck with the transformation. If you have any questions, don't hesitate to send me an e-mail!
You'll never regret a workout!
| current weight: 152.0