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YINTAINIA SparkPoints: (6,963)
Fitness Minutes: (5,574)
Posts: 123
8/19/11 12:12 A

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Thank you for sharing!

One day, one step at a time. We will succeed.


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ANIDUCK's Photo ANIDUCK Posts: 10,867
8/17/11 6:19 P

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Nice article from Mark Sisson on oats.

Scroll down to the third paragraph from the bottom and click on "interesting thread" to get to the recipe.
www.marksdailyapple.com/are-oats-hea
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Edited by: ANIDUCK at: 8/17/2011 (18:31)
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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