Nice article from Mark Sisson on oats.
Scroll down to the third paragraph from the bottom and click on "interesting thread" to get to the recipe. www.marksdailyapple.com/are-oats-healthy/
Edited by: ANIDUCK at: 8/17/2011 (18:31)
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
| current weight: 133.0