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Fitness Minutes: (39,763) Posts: 612 7/29/11 1:24 P
it's good to try new things! just have to learn from your attempt and bring what works into your every day life. keep it up! i'm working on eating cleaner in general. tough at first. phew
"What can I do today to get one step, however small, closer to achieving my goals?"
"A journey of a thousand miles begins with a single step." Loa-Tzu
Pounds lost: 16.6
Fitness Minutes: (18,119) Posts: 311 7/27/11 1:19 P
Thanks for the support. I am feeling better already! When I was trying to eat primally I was trying to give up grains, dairy, and most fruits. WAY to restrictive and found myself caving in cravings. I understand that our ancestors did it.... but they didn't really have a choice. I do.
current weight: 136.4
Fitness Minutes: (4,626) Posts: 123 7/26/11 8:40 P
Welcome back and best of luck! =)
One day, one step at a time. We will succeed.
current weight: 312.0
Posts: 7,375 7/26/11 7:06 P
Rhonda, Simpsonville, SC
Half Fanatic #2946
Omaha Half Marathon 9/23/12: 2:12:20 (PR)
Girls On The Run 5K 11/19/11: 27:56 (PR)
Apple Blossom 10K 4/30/11: 59:27 (PR)
current weight: 123.0
Fitness Minutes: (100,755) Posts: 13,216 7/26/11 6:29 P
Brantford, Ontario, Canada
Pounds lost: 14.5
Posts: 10,207 7/26/11 3:49 P
“it's been up to me to inspire me.” ~ Eric Clapton ~
"Atheism is a non-prophet organization" ~George Carlin~
“When the power of love overcomes the love of power, the world will know peace.” ~Jimi Hendrix~
"A dream you dream alone is only a dream. A dream you dream together is reality." ~John Lennon~
70 lbs. done!
141 Maintenance Weeks
Fitness Minutes: (18,119) Posts: 311 7/26/11 6:03 A
I was doing really good for a really long time eating clean and mostly green. Then I decided to switch it up and starting to try to eat primal (bad idea for a not so big in to meat eater). It backfired and I am up three pounds. Today I am jump starting my clean eating again and going back to what was working before. Trying to remember "If its not broken, don't fix it." I'll be eating clean for the rest of my life... I hope :)
current weight: 136.4
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