Thanks for the support. I am feeling better already! When I was trying to eat primally I was trying to give up grains, dairy, and most fruits. WAY to restrictive and found myself caving in cravings. I understand that our ancestors did it.... but they didn't really have a choice. I do.
current weight: 136.4
Fitness Minutes: (5,574) Posts: 123 7/26/11 8:40 P
I was doing really good for a really long time eating clean and mostly green. Then I decided to switch it up and starting to try to eat primal (bad idea for a not so big in to meat eater). It backfired and I am up three pounds. Today I am jump starting my clean eating again and going back to what was working before. Trying to remember "If its not broken, don't fix it." I'll be eating clean for the rest of my life... I hope :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.