Hello Sunflower!!! I too am doing the clean and have fallen on and off again for a while now. Truth is it is getting better and better. I find it is a little hard to do this with so many challenges in the way (everyone else eating all this great tasting "crap" that I love LOL) BUT.......having said that I do find I feel cruddy and my body hurts more when I do what "they" do......I have been great since July 4th and I can all ready tell the difference. What will be different this time around????? Well, my weekends are NOT going to be the free for all.......It will only be an occasional thing if warranted (glass of wine or something like that to celebrate)
A new way of living is hard when you've been doing it the other way for so many years! The hardest thing to do is usually the best thing for you!!!!!!
"Watch your thoughts, for they become words. Choose your word, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny"~~by anonymous
"Whatever you eat or drink or whatever you do, you must do all for the glory of God"
-1 Corinthians 10:31 NLT
| Pounds lost: 4.0