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ANIDUCK's Photo ANIDUCK Posts: 10,843
5/5/11 12:58 A

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Clean = plain food, not processed, real, true, recognized by the body as nutritious.

Unclean = processed, wildly advertised, manufactured by humans, made to last on the shelf and to promise big profits. Often contains additives and ingredients unknown by the average person, often unrecognizable and undigestable by the body.

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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KIMSTUTZ's Photo KIMSTUTZ Posts: 93
5/4/11 9:46 P

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oh my! i didnt even think to go read the ingredient label, DUH!!!!

maybe i will make a quiche for the family for sunday brunch, even though it is mother's day. i get to chose the veggies that go in it!

Philippians 3:13

"Sisters, I do not consider myself yet to have taken hold if it.

"But this one thing i do: Forgetting what is behind and straining toward what is ahead. I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.


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SKINNYDINNY's Photo SKINNYDINNY Posts: 293
5/4/11 4:28 P

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An egg contains one ingredient:

egg

Egg beaters contain 20 ingredients:

Egg Whites, Less than 1%: Natural Flavor, Color (Includes Beta Carotene), Spices, Salt, Onion Powder, Vegetable Gums (Xanthan Gum, Guar Gum), Maltodextrin. Vitamins and Minerals: Calcium Sulfate, Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3


Nope, definitely not clean.

If you don't like something change it; if you can't change it, change the way you think about it. ~Mary Engelbreit

longhairsecrets.com


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KIMSTUTZ's Photo KIMSTUTZ Posts: 93
5/4/11 4:21 P

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Can these by subbed for egg whites? are they considered clean? i still have a large carton that i would like to use to try some new recipes. thanks for your input. i searched the threads and couldnt find any posts.

happy clean eating!

Philippians 3:13

"Sisters, I do not consider myself yet to have taken hold if it.

"But this one thing i do: Forgetting what is behind and straining toward what is ahead. I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.


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