How much the not-so-clean food affects you depends upon how clean you have been eating, we all have our idea of what 'clean' is. I have been really, really being strict since just before Thanksgiving. At Christmastime, many of my customers give me gifts, some of these gifts are cookie trays, boxes of chocolates etc. I already knew this was coming, and made it two thirds through the season without touching the goodies, brought them home for hubs, sent thank-yous to the customers. Then one particularly long day, I thought, well just one cookie will not kill me, I was near the end of my route and exhausted, so I pop that cookie in my mouht, and as soon as it hit my stomahc, it was like I had been kicked by a mule...LOL Thank God I had some Tums with me, took a handful of those just to survive. My body is not accustomed to shortening or fried anything, so I do not chance those food at all.
Moral of story...your body might not accept the unclean food very well, so do not do what I did...tread lightly. Surely there will be something that is the lesser of two evils, at least.
Have a fun vacation!
| current weight: 129.8