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POOKASLUAGH's Photo POOKASLUAGH SparkPoints: (116,277)
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9/11/11 9:45 A

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I'm going to see if my library carries this!

--Amanda
thezenleaf.com
bostonblooming.blogspot.com

Pooka: the happy fairy. Sluagh: the sad fairy. It fits my bipolar personality.

"No one knows the battles we survive." --Umbrella Brigade


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SHANDIEGO's Photo SHANDIEGO SparkPoints: (8,079)
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9/9/11 5:02 P

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I have -Recharged- and am wondering if -Stripped- is worth picking up. Is there that much more information? I do love Tosca...

"It's time to start living the life you've imagined"



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_FITMAMA's Photo _FITMAMA Posts: 3,395
3/5/11 8:22 P

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My favorite cookbook is actualy is "The Best of Clean Eating" by Clean Eating Magazine.

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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,321)
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3/5/11 7:20 P

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Well, I prett much had/have all those ingredients. I didn't see anything too strange. My mom raised me eating most of those foods anyhow. We never had white sugar or flour growing up...
Yes, I believe I do have ALL of the Clean Eating cookbooks. The one I actually enjoyed most was the Clean Eating Diet book for MEN. Heartier recipes that my family would eat. The book for kids and family is good too.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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NICOLE7275's Photo NICOLE7275 Posts: 723
3/5/11 4:37 P

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From reviews I read online, people say the new eat clean cookbook calls for a lot of ingredients that you cant really find that easily..do you have both cookbooks? So I guess I will buy the first one.

Another one that looked good was The Best of Clean Eating.



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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,321)
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3/5/11 11:52 A

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I think the first one.... maybe I was so excited when it first came out that that was the one I used more.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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NICOLE7275's Photo NICOLE7275 Posts: 723
3/5/11 11:10 A

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Which of Tosca's cookbooks would you recommend Tosca Reno's Eat Clean Cookbook: Delicious Recipes That Will Burn Fat and Re-Shape Your Body! (2009) or The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean (2007).

I have read reviews on amazon.com I currently own The Eat Clean Diet, The Eat Clean Diet Recharged ( I am reading right now) has good recipes that arent in the first book) Your Best Body Now (on my Ipad).





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ANNEMARGAR's Photo ANNEMARGAR Posts: 1,180
3/4/11 5:49 A

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Thanks for the book recommendation! I will check it out.

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STROMMOM's Photo STROMMOM SparkPoints: (6,335)
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3/3/11 9:17 A

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Thank you.

Lisa


“Let your food be your medicine, and your medicine be your food.” Hippocrates





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3/3/11 9:10 A

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www.eatcleandiet.com/about_the_diet/
th
e_books.aspx#The+Eat-Clean+Diet+StriR>pped


~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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STROMMOM's Photo STROMMOM SparkPoints: (6,335)
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3/3/11 8:52 A

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I'm sorry, I just joined this team (first week on SP) and don't see the title of what you are reading. Would you mind posting, sounds like it might be something I want to check out. Thanks.

Lisa


“Let your food be your medicine, and your medicine be your food.” Hippocrates





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_FITMAMA's Photo _FITMAMA Posts: 3,395
3/2/11 3:06 P

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The release date was to be March 1 and you were able to preorder either thru RKP or thru Amazon. I orderd mine thru Amazon and UPS tracking says it due to arrive today!

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Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
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ndividual.asp?gid=31145


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"When the world says Give Up


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ADRIENNE29's Photo ADRIENNE29 SparkPoints: (18,575)
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3/2/11 2:23 P

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thanks for sharing! I'm going to investigate.....

To lose weight is simple but not easy.


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,321)
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3/2/11 1:58 P

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It isn't even available here in Canada yet. Anywhere I have checked says it's not been released yet. :(

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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_FITMAMA's Photo _FITMAMA Posts: 3,395
3/2/11 1:26 P

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Awesome! I ordered mine too and it should arrive today. Very excited!


TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,321)
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3/2/11 12:12 P

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emoticon emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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RFTALLENT's Photo RFTALLENT Posts: 332
3/2/11 11:59 A

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I just received my copy and I want to say that it's the best one yet. There are beautiful pictures and great recipes. About 50% of the exercises require gym equipment, but could be modified. What I most like is that the information is broken down into "chunks" so that you aren't spending all of your time reading. It's easy to just "jump in". I encourage anyone who like to follow Tosca Reno's healthy lifestyle to get a copy.

I am a beginner who is learning the purist, RKC Hardstyle method.
Team Leader, The Kettlebell Challenge


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