So, I have been lurking about on this team now for a few months...and I am intrigued by what I have learned - even though much of it I don't understand.
I don't eat sweets or fast food, but I still would like to eat cleaner than I do right now. Can any of you suggest a couple of very basic (and simple) first steps for a beginner? Thanks!
Edited by: JKTENTATIVE at: 2/23/2011 (15:42)
JK - From Long Island, NY
When you change the way you look at things the things you look at change!
source: Wayne Dyer
| Pounds lost: 12.2