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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (117,832)
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8/2/10 12:24 P

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Not sure. I weigh all meat protein.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

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JEM0622's Photo JEM0622 Posts: 5,500
8/2/10 11:10 A

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I track meat/fish/poultry/cheese in ounces as well.

Julie

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FEED_ME_SHOES's Photo FEED_ME_SHOES SparkPoints: (108,293)
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8/2/10 6:12 A

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A serving of fish or meat equals 2-3 ounces, wich is the size of a playing card. Not sure if this helps you!

'On the mountains of truth you can never climb in vain: either you will reach a point higher up today, or you will be training your powers so that you will be able to climb higher tomorrow. .'


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
8/1/10 3:34 P

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ya know, I have wondered about that as well. I track mine in oz. instead.

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MINI_CHOCOHOLIC's Photo MINI_CHOCOHOLIC Posts: 1,006
8/1/10 10:08 A

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Silly question, I know. But I'm trying to track my foods and didn't know if my fillet was considered as a 1/2 or 1 entire salmon fillet. Can anyone help me decipher between these 2? Preferably with a pic? Thanks!! :)

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