Author: Sorting Last Post on Top ↓ Message:
SAHMWICH's Photo SAHMWICH Posts: 2,153
5/20/10 11:33 A

My SparkPage
Send Private Message
Reply
I'll have to see if the library has it and check it out!

~Danielle~

2 Timothy 1:7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.


 Pounds lost: 45.0 
 
0
27.5
55
82.5
110
_DANGERM's Photo _DANGERM Posts: 181
5/18/10 11:54 A

My SparkPage
Send Private Message
Reply
i LOVE her dvd's and have this on my amazon "to buy" list for summer reading. I'm definitely going to have to get it now!

 Pounds lost: 32.0 
 
0
36.25
72.5
108.75
145
40DOOM's Photo 40DOOM Posts: 634
5/18/10 11:42 A

My SparkPage
Send Private Message
Reply
I love Jackie Warner! Her t.v. show is awesome. Not really about getting healthy, though! Her workout dvd is great. I will need to check out the book.

 current weight: 271.0 
 
311
277
243
209
175
JFIT4LIFE's Photo JFIT4LIFE Posts: 473
5/18/10 11:35 A

My SparkPage
Send Private Message
Reply
Has anyone read This Is Why You're Fat And How To Get Thin Forever by Jackie Warner? I'm reading it now and it is a great book! I laughed at the title when I first read it, thinking it was another "diet", but really it's an interesting book on benefits of clean eating to your body. The information wasn't necessarily new to me, but I really like the way she wrote and applied the benefits to your overall health, etc. Again, nothing folks on here probably don't already know, but a good read, whether you have weight to lose or not!

Just wondering if anyone else has ready and what your thoughts are about the book.

 Pounds lost: 2.5 
 
0
8.625
17.25
25.875
34.5
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Clean General Team Discussion Forum Posts

Topics: Last Post:
Clean Cookbook 2/27/2014 1:30:06 PM
Is the rest of your lifestyle "clean"? 4/11/2014 10:29:56 AM
How to make Almond Milk 5/7/2014 12:32:41 PM
breakfast suggestions? 3/13/2014 10:45:53 AM
9 disgusting things you've been eating (additives) 3/13/2014 6:25:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9014x34223187

Review our Community Guidelines