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-HEALTHYAMY's Photo -HEALTHYAMY Posts: 2,480
3/8/10 8:46 A

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LOL! I just checked the label on my cottage cheese container and there was no sheet rock listed in the ingredients nor was there any sugar. I guess my cottage cheese is clean!

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ANIDUCK's Photo ANIDUCK Posts: 10,845
2/23/10 12:40 A

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That's funny. I'm wondering if she got the sheet rock and cottage cheese mix-up because, I think, there's a textural style of sheet rock application (or finishing) that is called "cottage cheese".

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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ADRIENNE29's Photo ADRIENNE29 SparkPoints: (18,338)
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2/22/10 6:06 P

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here's one for you, my mother in law and I almost had a bad argument (until I reined myself in and realized it was a stupid thing to argue about, :)...she made the statement that cottage cheese is terribly bad for you because, (and this is her ONLY reason) they put sheet rock into it. sooo after she left I checked my label, and there were some unidentifiable ingredients in it....for me anyway, a lay person. Doesn't matter because I don't eat it now anyway. But for strength training its a very good part of your diet, and some have it right before bed because of an enzyme that is good in your tummy while you snooze....never tried it myself, or even researched it on my own---that is my disclaimer, :)

To lose weight is simple but not easy.


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ANIDUCK's Photo ANIDUCK Posts: 10,845
2/22/10 4:17 P

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Read your ingredients labels!! Cottage Cheese is just milk and cultures. If it's "creamed" then it will have some cream in it. It might have some salt for flavor. Anything else...well, you're on your own! Hello.

From an old battle-ax in Oregon.

Edited by: ANIDUCK at: 2/22/2010 (16:18)
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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ADRIENNE29's Photo ADRIENNE29 SparkPoints: (18,338)
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2/22/10 12:30 P

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hm. read the label then, anything with a "-crose" ending is most likely sugar....but milk has a natural sugar in it, and its okay for clean eating.
Good job!

To lose weight is simple but not easy.


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SMURFETT88's Photo SMURFETT88 Posts: 56
2/22/10 8:01 A

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ok thanks...I believed it was, but someone recently said it has some form of added sugar...so I was a bit unsure



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ADRIENNE29's Photo ADRIENNE29 SparkPoints: (18,338)
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2/21/10 10:57 P

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its in the Clean Eating magazines..so yes?

To lose weight is simple but not easy.


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SMURFETT88's Photo SMURFETT88 Posts: 56
2/21/10 7:45 P

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Is cottage cheese considered clean?



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