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Eating Clean

A Guide to Posting in Your SparkTeam Forum

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TOPIC:   Anyone familiar with this website? 


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55WALKER
55WALKER's Photo Posts: 4,465
10/18/09 2:00 P

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Bookmarked- thanks!!!
Anne

Only when we are no longer afraid do we begin to live.- Dorothy Thompson

The universe and nature should be regarded with the deepest reverence, and nature should be treated with the deepest respect. - WPM



"Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha." ~Robert Brault


DEBBIE26111
Posts: 458
10/17/09 7:27 P

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gosh once again you found a great site and shared hope I can do that some day@


 Pounds lost: 3.0 
 
0
2.5
5
7.5
10


NOMORELIMITS
NOMORELIMITS's Photo Posts: 3,500
10/17/09 1:08 P

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thanks for the info!

If you will do what you CAN.... God will do what you CAN'T.

Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
NO LIMITS


 Pounds lost: 17.0 
 
0
7.5
15
22.5
30


EUPHROSYNEA
EUPHROSYNEA's Photo SparkPoints: (54,365)
Fitness Minutes: (77,302)
Posts: 2,447
10/17/09 5:38 A

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Ohh such a great website! Thank you, I bookmarked it!

~ Annelies ~

My Blog: aistaraina.wordpress.com


731 Days since:  Going Vegan
 
0
187
375
562
750


PTPHELAN
PTPHELAN's Photo Posts: 1,160
10/16/09 2:46 P

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Thanks for sharing. Lots of handy information!


 Pounds lost: 48.0 
 
0
17.5
35
52.5
70


I_GOT_THIS_
I_GOT_THIS_'s Photo Posts: 7,878
10/16/09 2:07 P

Community Team Member

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Just put it in my Favorites.
Thank you!

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 173.2 
 
173.2
167.4
161.6
155.8
150


ELECTRALYTE
ELECTRALYTE's Photo Posts: 10,207
10/16/09 1:37 P

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emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


158 Maintenance Weeks
 
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40
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120
160


ANIDUCK
ANIDUCK's Photo Posts: 10,823
10/16/09 1:31 P

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www.stilltasty.com/

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
139
135.5
132
128.5
125


 
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