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55WALKER's Photo 55WALKER Posts: 4,641
10/18/09 2:00 P

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Bookmarked- thanks!!!
Anne

Only when we are no longer afraid do we begin to live.- Dorothy Thompson

The universe and nature should be regarded with the deepest reverence, and nature should be treated with the deepest respect. - WPM



"Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha." ~Robert Brault
DEBBIE26111 Posts: 458
10/17/09 7:27 P

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gosh once again you found a great site and shared hope I can do that some day@

 Pounds lost: 6.0 
 
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NOMORELIMITS's Photo NOMORELIMITS Posts: 3,500
10/17/09 1:08 P

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thanks for the info!

If you will do what you CAN.... God will do what you CAN'T.

Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
NO LIMITS


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EUPHROSYNEA's Photo EUPHROSYNEA SparkPoints: (55,245)
Fitness Minutes: (77,749)
Posts: 2,447
10/17/09 5:38 A

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Ohh such a great website! Thank you, I bookmarked it!

~ Annelies ~


 Pounds lost: 55.0 
 
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PTPHELAN's Photo PTPHELAN Posts: 1,163
10/16/09 2:46 P

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Thanks for sharing. Lots of handy information!

 Pounds lost: 36.5 
 
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GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,039
10/16/09 2:07 P

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Just put it in my Favorites.
Thank you!

--Co-Leader of the Fitness Instructors & Certified Personal Trainers teams
--ACE Certified Personal Trainer
--ACE Certified Health Coach

= = = = = = = = = = = = = = = = = = = =
Retired and traveling full-time in our RV!


 current weight: 179.0 
 
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
10/16/09 1:37 P

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emoticon

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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ANIDUCK's Photo ANIDUCK Posts: 10,845
10/16/09 1:31 P

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www.stilltasty.com/

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 133.0 
 
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