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SHAKENBAKE's Photo SHAKENBAKE Posts: 1,433
9/29/09 8:01 A

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I totally agree...I carry my cooler EVERYDAY. I can see how easy it would be to make bad choices if you had not planned in advance or taken your food with you. I had to FORCE myself to order something when we took my husband out for his birthday and I felt so bloated and miserable for two straight days! Lesson learned! hugs, Wanda

A healthy attitude of graditude and forgiveness.

Motto: It is not what was yesterday, it is now. What will be tomorrow.


 current weight: 102.5 
 
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SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (55,249)
Fitness Minutes: (55,903)
Posts: 8,622
9/26/09 11:05 P

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Thanks, I don't really have "recipes", but there is an eating clean recipe team if you are not already on it. HAWGWILD1 is always adding new recipes there.

I'm glad you have enjoyed my blogs.

Kay from Tennessee



 December Minutes: 600
 
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SPARKEYES's Photo SPARKEYES Posts: 684
9/26/09 9:07 P

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SIMPLELIFE, that's so great. I'm glad to see you've reached goal weight too. I'm endeavoring to eat clean in the Zone 90-95% of the time. For the last 2 weeks I've accomplished that goal but I sure would like to see some of your recipes. Do you have any special ones that you make a lot (or any really) that you would care to share with us? Seeing that you have made goal weight is really inspiring, keep up the good work. P.S. I've enjoyed reading your blog posts too.


Losing weight is hard. Being overweight is hard. Choose your hard!'

Discipline weighs ounces, regret weighs tons. Jim Ro


 current weight: 158.0 
 
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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
9/26/09 1:59 P

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emoticon great! Remember that feeling when your tempted to eat junk. Although after eating clean for awhile when you eat junk you feel awful, it's a sudden reminder in itself!

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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ELLIE381's Photo ELLIE381 SparkPoints: (107,474)
Fitness Minutes: (126,491)
Posts: 14,321
9/26/09 1:12 P

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It feels so much better to eat clean. I need to get my act together and do a better job.

Ontario, Canada


 Pounds lost: 13.3 
 
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DEBBIE26111 Posts: 459
9/26/09 8:57 A

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yah I need to just sit aside some time and just get it alltogether of what I am going to eat ect. Good for you!

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SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (55,249)
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9/26/09 8:53 A

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For whatever reason, I've been eating really clean this past week. When I do that, I just am so happy with how I feel. NO CRAVINGS!!! Weight drops off magically. Depression lifts.

Everything is so much better!

Love, love, love eating clean.

Need I say more?

Kay from Tennessee



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