Hi I am new here and I as reading back post. I have been eating Barilla Plus since it came out and I love it. So there is one clean thing to add to my list.
My DH and I are checking out the local (just found out we had one 12 miles away) co-op where they have organic fruit/veg/herbs some honey's and teas and they do lamb/buffalo/chicken so I am very EXCITED.
Great to see such good post with tons of information for us Nubbies.
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Hey Leann....I've got the article right in front of me...here's what it says:
"Eat Barilla Plus to get a fiber,omega-3 and protein boost. Containing lentils and chickpeas, as well as a multitude of nourishing multigrains such as spelt, semolina, oats and flaxseed, Barilla takes top honors with the highest amount of protein per serving."
They also recommend Hodgson Mill Brown Rice Pasta and Eden Orgainc 100% Whole Grain Pasta
I came across this posting and wanted to see what others thought.
I picked up the latest EC magazine at B&N and browsed thru it (admittedly not thoroughly). I noticed an article on pasta and a small "EC approved" icon next to the Barilla Plus brand of pasta. Anybody else (who's maybe READ the article)want to update us on what they say pertaining to this?
current weight: 123.0
Fitness Minutes: (133,600) Posts: 19,466 7/20/09 6:57 P
Hmmmm... how is the process of making brown rice pasta CLEANER than making whole wheat pasta. Just curious... I make my own pasta by adding a little olive oil and egg to organic whole grain flour. Knead it by hand, then cut it... Is that processed? If it is then I guess we could really say that just about everything we eat is processed. I think I am more concerned about OVER processed and REFINED foods. Where the nutrients have been sucked out, boiled out or bleached out! Or serious chemicals have been added. Whole wheat pasta is delicious (and I say it IS nutritious!) YUM!!!
I think it's really not, because the process of making it into pasta is a type of processing. Have you thought of brown rice pasta you can get from Trader Joe's, it's really nutritious, has the same fiber content as brown rice, so it's a low glycemic index. We can't have wheat, so we do a lot of alternatives.
Thanks! Next question then. My local food co-op uses something called "eco-sweet" in their homemade vegan muffins. I've googled this without any real results.
Does anyone know if this is one of the good, clean sugar sources. I use Agave nectar for my cooking, but would like to know if I can pick up these muffins for me and my family - all the other ingredients are clean, just not sure about this "eco-sweet."
I use the Heartland brand of pasta's. It's all natural, no additives. Whole wheat should be first ingredient, I eat this, over the regular pastas, offered, basically because its whole wheat, I have no allergies, and 100%. Great fiber content, and approved by the AHA. And I am a clean eating machine!
Edited by: MJLUVSANIMALS at: 7/17/2009 (13:37)
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