Thank you both for your help - and bless you willing to help me get a copy of the book, i really do appreciate it but i am in luck, Amazon UK now sells the book at a reasonable price (don't think it is the expanded version though)? So am going to order it right away - thank you again for being so kind, you have really made my day x
I'm sure it's expensive to have stuff shipped to you through US Amazon.com. I'd be happy to help you get a copy - I could find out the cost to order (to my home) and ship to you across the pond. It may be less expensive than ordering it directly from them (the shipping part of it, anyway).
"I have achieved oneness with the road - Please dial 911 for me" - Unknown
"A bicycle ride is a flight from sadness." — James E. Starrs, The Literary Cyclist
"We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom." -Sir Roger Bannister, first runner to run a sub-4 minute mile
current weight: 134.0
Fitness Minutes: (16,466) Posts: 2,116 5/27/09 3:59 P
I have started eating clean as of this week, i am really enjoying it so far (felt really headachy yesterday but i know this was my bodies way of telling me it was in shock 'Where's the caffeine? Where's the sugar?!!!'
The problem is i feel like i am missing out! I can't get the eating clean magazine here and the recipes sound great. I also can't get Tosca's Eating Clean Diet book in the shops but have seen that i can get it on line. Wish the UK was a little more advanced!
I am glad to be apart of this team however and i am sure i will learn a lot - it amazes me already the amount of rubbish i have been eating, even food that i thought was healthy and good can be full of things only a person with a Chemistry degree would understand - ew, sorry body, i will treat you better in future!
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