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Thanks. It looks very informative.
Love this site. I tried the taco seasoning and it has a really nice flavour. It was a little hot so will do some experimenting but will use it from now on.
Thanks for the website.
Phil. 4:13 I can do all things through Christ who strengthens me!
No one can do what you are called to do, but you!
Great works are performed not by strength but by perserverance. - Samuel Johnson
~Anita says: don't be afraid to change!!
Pixie name: Gossamer Moonweb
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What you get by achieving your goals is not as important as what you become by achieving your goals.
~ Zig Ziglar
Listen to all, plucking a feather from every passing goose, but follow no one absolutely.
~ Chinese proverb
"Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably & Never regret anything that made you smile." - Ruslana Korshunova
Eat the food that God gave us, not the "food" that humans created in laboratories
Great site - thank you
~Debi~ ~Carpe Diem~
I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.
Thanks for sharing...I LOVe learning the "why's" it makes things so much easier to change... not juts a generic, "I know its better for me" but to really know why its better is a whole new ball game! Thanks!
To lose weight is simple but not easy.
I'm apple of Gods eyes,my life/body is EVIDENCE of His work.
I'm new to Eating Clean so I need all the help I can get, thanks!
Praise Yahweh for each day!
Co-Leader Spark Tampa Team
Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)
Featured in 12/2011 Ebony Magazine.
Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
“it's been up to me to inspire me.”
~ Eric Clapton ~
"Atheism is a non-prophet
“When the power of love overcomes the love of power, the world will know peace.”
"A dream you dream alone is only a dream. A dream you dream together is reality."
70 lbs. done!
Thanks for sharing!!!! I just added it to my favorites!!!
GOALS FOR 2009
Maintain a healthy weight and lifestyle (110-118lbs)
Run 1000miles in 2009
Strength train three times weekly
Run 2 out of Province Half Marathons:-
Without sacrafice there is no victory!!!
Thank you! Great website -- I'll be making their taco seasoning this week!
There are those who look at things the way they are, and ask why... I dream of things that never were, and ask why not? --Robert Kennedy
7 - 5Ks in 2009 completed!
5K PR: 34:05
1st 10K in 2010!
10K PR: 70:10
Thanks for sharing....added it to my favorites!!
I invite you to join our (((~PoSiTiVe~ViBeS~)))Team!
TOGETHER we CAN reach our goals!
Thanks! It does look good. I bookmarked it.
"If it tastes good; Spit it out!" ~ Jack Lalanne
Great link! Thanks for sharing!
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"When the world says Give Up
Yummy sounding recipes there! Thank you so much!!
"Life is short. Break the rules. Forgive quickly. Kiss slowly. Love truly. Laugh uncontrollably, and never regret anything that made you smile."
"We must become the change we want to see in the world." - Gandhi
Thanks for sharing. It is great.
I just subscribed to the weblink
If you will do what you CAN.... God will do what you CAN'T.
Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
Great website, thanks for sharing