I find the more I follow I clean eating principles, the more my calories become evenly distributed between meals and snacks. And my body is happy with equal meals and snacks.
But it always doesn't work out that way, and I agree that the totals are more important than the specifics.
2 Corinthians 12:9 - But He said to me, "My grace is sufficient for you, for My power is perfected in weakness." Therefore, I will most gladly boast all the more about my weaknesses, so that Christ's power may reside in me.
"It's only effort until it's routine." - The Paleo Mom
| current weight: 168.0