I started Eating Clean yesterday! DH and I planned out our menus and went shopping and cleaned the processed stuff out of our cupboards.
Today is my first "work day" while on plan. I've been doing really well all day, and I brought lots of healthy snacks.
While I am getting used to eating at regular intervals, I find myself getting hungry in between meal times. For instance, I ate dinner (a huge stuffed pepper and an orange) about 90 minutes ago, and I already feel hungry again. My next break and snack is about an hour away. I had lots of protein before, so I'm not sure why this is.
It's not a terrible feeling, but did anyone experience this when they first started eating clean? Is it just my body getting used to not being stuffed with junk at all times?
Thanks, just looking for some feedback
I blog: www.thinkhealthythoughts.net
"If you drop one egg, you don't say 'Oh well,' and deliberately drop the other eleven, do you?"
"Exercise gives you endorphins. Endorphins make you happy! Happy people just don't shoot their husbands... they just don't!" -Elle Woods
Just Married! 6/15/2008