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SPYKDDRINK Posts: 69
10/19/08 8:49 A

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90% of the yogurt I eat is Trader Joes Greek Yogurt, the non fat kind. I seriously go through 4 of those a week! Theres 2 servings per container, 120 calories per serving, and 20 grams protien! I love it! Problem is...Trader Joes hasn't had it in for a week! Im going through withdrawls....I tried Fage, but its too expensive. I know stonyfield farms came out with oikanos(sp?) greek yogurt, but I cant find any store that carries it...

I feel like im addicted to it! haha its delicious with honey and pistachios!

There are those out there who can run, but choose not to for whatever reason. I run because there are those who do not have legs to run on. What motivates you to run?


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ESTHELA's Photo ESTHELA SparkPoints: (12,013)
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10/1/08 9:07 P

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Stoney field has a plain yogurt that is really good. I add plain fruit to mine, sometimes. I also make my own yogurt and kefir, which are a real treat to everyone in my household.

To be or not to be, that is not the question. The question is, how do you get there?


 
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MISSJCISRUNNING's Photo MISSJCISRUNNING Posts: 13,631
10/1/08 8:32 P

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In most commercial yogurts, there are tons of added sugar or artificial sweeteners!!!

I make my own with organic unsweetened soy milk, organic non fat dry milk and yogurt cultures!!! Before I eat it, I add sweetener, either Stevia, Agave or Honey, vanilla whey protein and fresh fruit...this morning I had blueberries, blackberries, raspberries and banana and then I topped it with high fiber cereal!!!

Jackie!!!

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868


TX_WILDHEART's Photo TX_WILDHEART SparkPoints: (47,918)
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10/1/08 5:55 P

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For yogurt and cottage cheese... what exactly are you look for (or hoping NOT to find) to classify it as CLEAN!?

Rhonda


See it - Want it - Believe it - and DO it!
No Sacrifice - No Victory
Pain is weakness leavin the body.

Life's too short to live as a spectator. Get up, and get dressed - and get out!


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SPARKLE2011's Photo SPARKLE2011 Posts: 2,163
10/1/08 11:16 A

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There is organic cottage cheese. I have found it (only on occasion) in my local grocery store. I'm sure whole foods carries an organic cottage cheese.

Stoneyfield farms is organic (I believe even the sweetened ones), but plain can be sweetened/flavored with whatever you like to put in it.

As for Greek yogurts, I have seen the Fage and another one Oikos (which I think is made by Stoneyfield).

Feel free to ask the manager at your grocery store to carry the brand you are looking for. A lot of times they will...

:)


Be the change you wish to see in the world. Ghandi

A loving heart is the truest wisdom. Charles Dickens


Our greatest glory consists not in never falling, but in rising every time we fall. Oliver Goldsmith

Do or do not...there is no try. Yoda



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LOVEBEAM's Photo LOVEBEAM Posts: 3,753
10/1/08 10:15 A

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ask your whole food store to provide it thats what i did

Turbo Jam/Power90/HipHops abs will transform your body.
CAUTION: Results are contagious!

Ask me how you can win 1,000 just for Working Out!

Real People Coaching Real People 2 Health!
CoachU2Health.blogspot.com


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JEN823's Photo JEN823 Posts: 781
10/1/08 9:20 A

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I have the same problem. In my area, Fage is out of the question. I don't think I have seen stonyfield either.

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VLN_00 Posts: 98
10/1/08 7:23 A

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Okay...so I love yogurt!!! It's like ice cream to me. It was one of the things that I could not give up when moving towards a cleaner diet. I have always eaten either Yoplait (the light version) or Dannon Light and Fit. Lately I can't even touch it without it sending my stomach into doing flips. I have found over the past several years that my body is very sensitive to a lot of processed foods. So naturally I feel better when I eat clean. Anyways I tried the Stoneyfield un-sweetened yogurt and it was awful. Any other suggestions on what I can try. I am guessing that its all the additives and aspartame in the Yoplait and Dannon that is turning my stomach. I am from a rural area so I have had a hard time finding the Fage or Greek yogurt. Is is anything like StoneyField un-sweetned yogurt???

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LOVEBEAM's Photo LOVEBEAM Posts: 3,753
9/30/08 9:56 P

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wonder if it tastes as good as brekstone

Turbo Jam/Power90/HipHops abs will transform your body.
CAUTION: Results are contagious!

Ask me how you can win 1,000 just for Working Out!

Real People Coaching Real People 2 Health!
CoachU2Health.blogspot.com


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MISSJCISRUNNING's Photo MISSJCISRUNNING Posts: 13,631
9/30/08 8:54 P

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www.horizonorganic.com/products/cott
ag
e/index.html


Edited by: MISSJCISRUNNING at: 9/30/2008 (20:52)
Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868


LOVEBEAM's Photo LOVEBEAM Posts: 3,753
9/30/08 7:23 P

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is there a such thing as organic cottage cheese

Turbo Jam/Power90/HipHops abs will transform your body.
CAUTION: Results are contagious!

Ask me how you can win 1,000 just for Working Out!

Real People Coaching Real People 2 Health!
CoachU2Health.blogspot.com


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MEGSALICE's Photo MEGSALICE Posts: 47
9/30/08 5:18 P

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I am not a fan of yogurt, until I found Fage, which is clean and recommended by my nutritionist. I love the individual size with honey.

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INDIEDEZZ's Photo INDIEDEZZ Posts: 1,323
9/30/08 4:21 P

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I think Fage is clean. I buy Total 0%.

Amelia Earhart - "The most effective way to do it, is to do it."


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MISSJCISRUNNING's Photo MISSJCISRUNNING Posts: 13,631
9/30/08 4:19 P

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I use plain non fat Greek yogurt or I make my own using soy milk and sweeten it with either Stevia, Agave or honey and add whatever fruit I have on hand!!!

Jackie!!!

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868


JEN823's Photo JEN823 Posts: 781
9/30/08 4:16 P

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Hi I am sure this has been asked a million times, but I haven't been able to find it. Is there a Clean yogurt that is ok to eat? I am in the middle of the book and haven't come to that yet.

Thanks in advance.

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