Houw about a vinaigrette base instead of youurt? a tiny bit of crushed peanuts in the dressing would make it sort of Thai. Or a little sesame oil? I like the rice wine vinegar, I found one in the health food aisle in the supermarket that was clean. I think the red pepper flakes are good if you want a little heat, or you could try wasabi for a different heat.
highest weight ever:202, SP starting weight: 143
H: 5''4" 53 y.o.
"Don''t let yesterday use up too much of today." Will Rogers
"Eat Food, Not Too Much, Mostly Plants" Michael Pollan
Mt 6:25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?
I wanted to make a cole slaw, but kind of asian, and also I don't know what to use for spices. I am putting in red onion, red & green cabbage, and carrots, and I thought a plain, non-fat or low-fat yogurt for it to be like a little dressing. Any suggestions on spices? Or anything better than a yogurt for a dressing?
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