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I have not tried this recipe but I thought it looked interesting, and simple.
By the way, this is a great site for clean eating recipes. This is one of my favorite sites.
This is how I make my Asian Salad -
Bag of Broccoli Slaw ( by Dole) in the produce refrigerated section.
Green Onion ( 1/2 cup)
Water Chest Nuts ( fresh - organic section)
Package of Oriental Ramon Noodles - I use about a teaspoon of the season packet. ( Not soo clean)
Mixed with 1 tablespoon of sugar
1/4 cup of Olive Oil
2 tablespoons of Soy Sauce
Add the dressing (last four ingredients listed) just before serving the salad.
IT all begins with YOU..... Plant the seeds and get growing healthy!
Can't find me - I am always in the garden:
Houw about a vinaigrette base instead of youurt? a tiny bit of crushed peanuts in the dressing would make it sort of Thai. Or a little sesame oil? I like the rice wine vinegar, I found one in the health food aisle in the supermarket that was clean. I think the red pepper flakes are good if you want a little heat, or you could try wasabi for a different heat.
highest weight ever:202, SP starting weight: 143
New goal: more practical new goal, 129, update ticker to reflect that goal.
H: 5''4" 50 y.o.
"Don''t let yesterday use up too much of today." Will Rogers
"Eat Food, Not Too Much, Mostly Plants" Michael Pollan
There are some good ideas there. I need to have way lower calories than those is my biggest problem. But I can try and use some ideas from them and create something lower calorie.
I use hot pepper flakes, rice vinegar, and sesame oil to make an asian slaw. I cook it, and it tastes like the filling of an egg roll.
Go to this web site there are 9 recipes for asian slaw. allrecipes.com/Search/Recipes.aspx?W
hTerm=asian%20slaw also, look to the right and click on more of these recipes and click on that for more recipes..
Do Not Worry
6:25-33 pp—Lk 12:22-31
Mt 6:25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?
I wanted to make a cole slaw, but kind of asian, and also I don't know what to use for spices. I am putting in red onion, red & green cabbage, and carrots, and I thought a plain, non-fat or low-fat yogurt for it to be like a little dressing. Any suggestions on spices? Or anything better than a yogurt for a dressing?