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LYNDYLYN's Photo LYNDYLYN Posts: 117
7/11/08 4:32 P

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kchipelo, I believe Tosha's Eating Clean book says one teaspoon a day on the bee pollen & another time references taking one teaspoon 30 minutes prior to each meal. (i'm not close to my book now - but I will look it up & post the answer if someone else hasn't already). I love the new addition of bee pollen - I can see why its a useful addition/supplement into an eating plan.

have a great day,
lyndylyn

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KCHIPELO's Photo KCHIPELO Posts: 5
7/11/08 1:54 P

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How much bee pollen and wheat germ should I consume daily. I have the information on flax meal but I'm not sure about the other two....

 current weight: 144.8 
 
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