I agree 100%. All Organic means is that the ingredients were grown without certain pesticides etc. What is then made out of the ingredients makes a huge difference!
Organic strawberries are wonderful for you, but organic strawberry "toaster pastries" are not at all! They are still just fat and sugar with nearly no fiber or protein.
The people in the food selling business are very clever. They know people like to eat things that taste good, but a lot of people are trying to eat healthy and trying to avoid junk food. So, to sell their products, they try to make junk food (or at least questionable food) sound as healthy as possible. If you don't read the labels, it can be hard to tell the difference.
Hope that helps!
"You gain strength, confidence, and courage by every experience in which you really stop to look fear in the face." Eleanor Roosevelt
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