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MELANIEC.'s Photo MELANIEC. Posts: 910
5/10/08 3:17 P

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I'm going to have to try the vanilla trick too :)


Melanie ~

Go Vegan!!


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AMBAM1881's Photo AMBAM1881 Posts: 126
5/5/08 11:37 A

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Sounds sooooo yummy! I love mango! :) Guess it's time for another trip to the grocery store. Also, quick tip: Add a splash of vanilla for sweetness without sugar. :)

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COOLMOMOF2's Photo COOLMOMOF2 Posts: 125
5/3/08 11:53 P

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That sounds awesome. Mangos are on sale at my local grocer right now - 2 for a dollar (cheapest fruit there, I think!). I'll definitely have to try this out!

Bec

"Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense."
-Ralph Waldo Emerson

They that hope in the Lord will renew their strength, they will soar as with eagles' wings; They will run and not grow weary, walk and not grow faint.
Isaiah 40:31


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MICHTOTMAN's Photo MICHTOTMAN Posts: 815
5/3/08 8:55 P

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Frozen banana is such a great trick! I usually buy twice as many bananas as I think we'll eat so that I'll have enough to put in the freezer when they get ripe. I add them to smoothies all the time (my favorite is mixed berries & bananas). I never really thought about mango, though. I'm out of yogurt right now but have some mangos. Maybe I'll substitue almond milk and give it a try in the morning!

The greatest glory in living lies not in never falling, but in rising every time we fall.

NELSON MANDELA


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SPARKLE2011's Photo SPARKLE2011 Posts: 2,163
5/3/08 4:40 P

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mmmm... sounds so good! Thanks for sharing.


Be the change you wish to see in the world. Ghandi

A loving heart is the truest wisdom. Charles Dickens


Our greatest glory consists not in never falling, but in rising every time we fall. Oliver Goldsmith

Do or do not...there is no try. Yoda



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GEMINI1213 Posts: 65
5/3/08 4:09 P

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That sounds really good. I made a smoothie this morning with frozen pineapple, banana, little bit of orange juice, and plain yogurt...very good.

JOGGERGIRL4 SparkPoints: (1)
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5/3/08 3:06 P

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Wow, thanks, I have no mango right now but will try this later after a trip to the grocery store. Thank you for the tip to add banana to sweeten something. I really needed that tip!

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GLITTERATA's Photo GLITTERATA Posts: 120
5/3/08 2:40 P

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I had this the other day... soooooooo good!

Skinny isn't beautiful. Healthy is!


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HILLSEEKER50's Photo HILLSEEKER50 Posts: 4,793
5/3/08 1:37 P

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I'm going to try this today!!!
sounds great!!!

Didi

GOALS FOR 2009

Maintain a healthy weight and lifestyle (110-118lbs)

Run 1000miles in 2009

Strength train three times weekly

Run 2 out of Province Half Marathons:-

Personal motto:-
Without sacrafice there is no victory!!!





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MELANIEC.'s Photo MELANIEC. Posts: 910
5/3/08 12:28 P

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So I remembered seeing a Mango Lassi clean recipe, but I couldn't remember where I saw it. So I thought that I'd try to make a clean one and see what it tasted like. I make several yummy yogurt smoothies so I thought - I can do this!

It was so much easier than I thought. When I did a search on the internet, all the mango lassi recipes had sugar in them.

So I added 140g of frozen organic mango and 227g of Plain Low Fat organic stoneyfield farms yogurt. Threw them into the blender till smoothed. Tasted it after that and hmm not bad but missing something. Yeah its missing sugar. So I threw in 1/2 frozen banana (I unpeel bananas and freeze them in 1/2 pieces) - I use these in my yogurt smoothies. Blended this into the mixture and tasted it - THAT'S IT! YUMMY!! OMG it was so good!


I just had to share with everyone.

Melanie ~

Go Vegan!!


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