Okay I go to school on Tuesdays and Thursdays from 8 to 3 and I don't have a break, I usually try to eat in the few minutes between classes. I need some ideas for lunch and snacks that are easy to carry around all day and easy to eat quick.
Also is natural peanut butter a protein or a fat?
What about almonds?
I don't understand how hummus is a protein if it only has two grams of protein per serving?
And Im guessing power bars or balance bars are out of the question because they are processed, right? (I love those things *sigh*!)
Any help would be appreciated! Thanks!
Good health is the best medicine.
| current weight: 108.0