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Posts: 1,610 2/28/08 8:34 A
That's a good idea. I am going to take a look at peoples food logs.
Thank you :)
I am in recovery, working on my health, and working on loving myself
" Be comfortable in your genes!"
"If you live life then you become what you are."- DMB
Pounds lost: 1.8
Fitness Minutes: (11,816) Posts: 520 2/28/08 5:50 A
During my 1st couple weeks of Eating clean I kept me menus very simple, constantly referring to the 2 sample menus in the book. An additional help to me was browsing through the food logs of fellow Eating Clean Sparkers. I was able to get a feel of those who really had a grasp on Eating Clean & I'd see what they were doing so I could learn from them. Doing that also gave me other food ideas I had not thought of yet. You may want to try that.
"Train Hard & Expect Success" ~ Tom V.
"If My Mind Can Conceive it, My Body Can Achieve it" ~ Magda G.
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