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HILLSEEKER50's Photo HILLSEEKER50 Posts: 4,793
3/5/08 5:20 P

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Do you guys consider Kellogs All Bran Buds with phyllium a clean food????
It's really high in fiber!!!!
AND I happen to like it as a breakfast food.

Didi

GOALS FOR 2009

Maintain a healthy weight and lifestyle (110-118lbs)

Run 1000miles in 2009

Strength train three times weekly

Run 2 out of Province Half Marathons:-

Personal motto:-
Without sacrafice there is no victory!!!





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JOHANKA's Photo JOHANKA SparkPoints: (24,121)
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2/28/08 2:56 P

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I bought it at my grocery store. What would you mean by is it clean? What would be in there to make it clean and what would be in there to make it not clean. I am new to this and am learning.

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LOVEBEAM's Photo LOVEBEAM Posts: 3,753
2/28/08 2:49 P

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do you make the avocado dip or buy it? Is it clean..what are the ingreditents? I bought it at a mediterian store in my area. It has roasted egg plants, water, tinnhi and i think thats it

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JOHANKA's Photo JOHANKA SparkPoints: (24,121)
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2/28/08 2:43 P

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Where did you find eggplant spread? I have avocado dip witch my son just loves. It has a little kick to it. I put flavored cream cheese on my cracker. I also eat it dry.

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LOVEBEAM's Photo LOVEBEAM Posts: 3,753
2/28/08 12:54 P

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i bought the eggplant spread today..see how i like it

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MY2DOGSMAMA's Photo MY2DOGSMAMA SparkPoints: (11,656)
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2/28/08 8:30 A

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YUM!! I actually like Cottage Cheese & eat it & Oatmeal routinely, but I've never put the 2 together. Sounds yummy - a definite must try! Thanks for the ideas.
emoticon

"Train Hard & Expect Success" ~ Tom V.

"If My Mind Can Conceive it, My Body Can Achieve it" ~ Magda G.

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KAREN7360's Photo KAREN7360 Posts: 3,795
2/28/08 7:58 A

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Cottage cheese is a staple in my oatmeal. I hate cottage cheese and it is the only way that I can eat it. It adds protein to that meal and I can't taste it so now I have grown to love it - I then add 1/2 cup of berries and its a "meal in a dish".

"Only those who risk going too far can possibly find out how far one can go"
SHANIMCK's Photo SHANIMCK Posts: 11,621
2/27/08 10:39 P

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Ohhhhh cottage cheese in oatmeal is wondeful... It adds a creaminess that is awesome. My bodybuilding brother in law introduced me to that (of course he adds flavored creamer and nuts to his too LOL).

Shani

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


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LOVE2BEFIT's Photo LOVE2BEFIT Posts: 859
2/26/08 8:31 A

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I use Kavil too. My local grocery store has them with the crackers. They have a variety of flavors but I have only tried the 5-grain so far.

~Amy

HW: 176 (11/06)
LW: 124 (3/08)

Prego HW: 185 (12/08)
GW: 130

“There is no elevator to success. You have to take the stairs.”


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LOVEBEAM's Photo LOVEBEAM Posts: 3,753
2/26/08 8:23 A

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thats different cottage cheese in my oatmeal...I may try that...I am just amazed at all the ways everyone uses cottage cheese..i just never thought of it that way..what kind of cottage cheese is tasty..I buy the breakstone version

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KAREN7360's Photo KAREN7360 Posts: 3,795
2/26/08 8:08 A

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Virtually you can put whatever you want on it or nothing at all. They are great plain to eat with a salad. I don't like cottage cheese either (I put it in my oatmeal which is the only way I can eat it) but cottage cheese is a good protein source. Don't eat it if you don't like it though.

"Only those who risk going too far can possibly find out how far one can go"
LOVEBEAM's Photo LOVEBEAM Posts: 3,753
2/26/08 8:05 A

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i just can seem to get into this cotage cheese for everything..it doesn't seemt hat great to me..cottage cheese and fruit, crackers...etc

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KAREN7360's Photo KAREN7360 Posts: 3,795
2/25/08 7:25 P

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Those crackers are one of my favorites and yes put some cottage cheese and fruit and it's perfectly healthy.

"Only those who risk going too far can possibly find out how far one can go"
SHANIMCK's Photo SHANIMCK Posts: 11,621
2/25/08 6:22 P

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I love spreading lowfat cottage cheese (is that considered clean?) on them and then topping with fruit like strawberries or oranges. Amazingly good taste!

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


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INDIEDEZZ's Photo INDIEDEZZ Posts: 1,323
2/25/08 1:59 P

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I love Wasa crackers! I use them in place of bread most days with an egg on it, peanut butter or just as crackers for a bit of crunch with my salad.

Amelia Earhart - "The most effective way to do it, is to do it."


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LOVEBEAM's Photo LOVEBEAM Posts: 3,753
2/25/08 9:46 A

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where you get eggplant dip..is cream cheese an unclean option

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DKATZ85's Photo DKATZ85 Posts: 1,472
2/25/08 9:44 A

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I've never heard of kavli, what is it?

"Life is not measured by the number of breaths you take, but by the moments that take your breath away."
- George Carlin

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- My Mentor






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LISANCAROLINA's Photo LISANCAROLINA Posts: 500
2/25/08 9:17 A

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I can't say that I love Wasa crackers, but it's a good snack with hummus, peanut butter, almond butter or a wedge of laughing cow cheese spread on top. I get the whole wheat Wasa. I am going to look for Kavli on my next trip to the grocery store.

Lisa

Life is too short for cheap wine.



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MY2DOGSMAMA's Photo MY2DOGSMAMA SparkPoints: (11,656)
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2/25/08 9:09 A

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I have bought the Kavli at both the natural food store & my local chain grocery store.

"Train Hard & Expect Success" ~ Tom V.

"If My Mind Can Conceive it, My Body Can Achieve it" ~ Magda G.

amystransfiguration.blogspot.com/


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LOVEBEAM's Photo LOVEBEAM Posts: 3,753
2/25/08 9:04 A

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are kavli at a natural foods store?

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DKATZ85's Photo DKATZ85 Posts: 1,472
2/25/08 9:03 A

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YEAH!! I LOVE THEM!
I eat them with hummus and veggies or cottage cheese and veggies, eggplant dip... they're really good for you because they're high in fiber and all natural..
ENJOY

"Life is not measured by the number of breaths you take, but by the moments that take your breath away."
- George Carlin

The difference between courage and folishness is only in the result.
- My Mentor






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MY2DOGSMAMA's Photo MY2DOGSMAMA SparkPoints: (11,656)
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2/25/08 9:02 A

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I prefer the Kavli crackers. They are located next to the Wasa crackers at my grocery store. When I compared the ingredients between the 2 brands, the Kavli crackers were the clean choice for me. I haven't tasted the Wasa, but the Kavli are tasty and come in a few different multi grain varieties.

I spread hummus or natural pnut butter on my crackers.

"Train Hard & Expect Success" ~ Tom V.

"If My Mind Can Conceive it, My Body Can Achieve it" ~ Magda G.

amystransfiguration.blogspot.com/


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LOVEBEAM's Photo LOVEBEAM Posts: 3,753
2/25/08 8:43 A

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Do you eat WASA crackers...what you eat with them

Turbo Jam/Power90/HipHops abs will transform your body.
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