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Eating Clean

A Guide to Posting in Your SparkTeam Forum

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TOPIC:   New to you!! 


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KIERAE
KIERAE's Photo SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
2/5/08 9:05 P

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emoticon to the team!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135


KAREN7360
KAREN7360's Photo Posts: 3,795
2/5/08 6:56 P

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Linda - welcome to the team and with that spirit you will make it happen.

Karen

"Only those who risk going too far can possibly find out how far one can go"


ANDASI
ANDASI's Photo Posts: 985
2/5/08 4:52 P

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Welcome to this team !


 Pounds lost: 13.6 
 
0
9.25
18.5
27.75
37


DONNALHALL
DONNALHALL's Photo SparkPoints: (12,760)
Fitness Minutes: (4,645)
Posts: 16,068
2/5/08 4:00 P

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hello

EVANGELIST DONNA L. HALL


 Pounds lost: 34.0 
 
0
28.25
56.5
84.75
113


MISSJCISRUNNING
MISSJCISRUNNING's Photo Posts: 13,630
2/5/08 3:32 P

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Welcome to the Team Linda!!!

I have learned so much from this team...the information here is invaluable!!!

Good Luck with your journey!!!

Jackie!!! emoticon

Jackie Chatman, MA, NC
Eating for Wellness Nutrition and Fitnness
Certified Holistic Nutritionist
Www.eatingforwellness.net
www.facebook.com/pages/Eating-for-We
llness/103022173087868




MY3SONSDJN
MY3SONSDJN's Photo Posts: 397
2/5/08 3:06 P

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Okay ladies Ive been on spark for about a month and Im loving it, Ive added urbanmommy to my sparkpage as a friend like the first week I was on here, SHE IS MY MOTIVATION. love her! Want to be just as fit as here. Okay anyway
I found this board off her page, (I seen that she changed her picture. VERY NICE by the way) and I thought wow I can really learn something here, I have lots of trouble find health things to keep eating, It seems Like I eat the same stuff over and over and I get board with it very quick.
Ive seen a lot already on here that I know Im going to enjoy.
So dont mind if I jump right in.
A lil about me, Im a mother of 3 an a loving wife of (will be 5yrs on March 1st) and a full time hair stylist.
Im currently at 135. sw was 148, with sparks Ive lost a total of 13 lbs so far want to be a hot 120 before I can say ive reached my goal.
K sorry to post so long, hope to get to know you all soon.

Linda

Linda ~



 current weight: 136.6 
 
155
147.5
140
132.5
125


 
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