An interesting article about legal drugs:
It's bit intensive, but a great resource for information on natural health:
I personally avoid OTC's as much as possible.
I get rid of headaches and migraines with a magnesium supplement (works instantly) and lots of water.
I don't get cramps anymore since taking an Omega 3 supplement.
So I guess you could say I found what works for me.
Edited by: THATSY at: 1/18/2008 (17:30)
Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally.
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