I have it and I've read maybe 1/3 so far. It chronicles how she got into it and is very inspiring when you consider where she started and her age, etc. For the most part, I think it gives one courage to get into the gym and not be intimidated by anything or anyone. I like her quote ( I think it's her anyway) Don't worry about people looking at you. Most people who go to the gym are too busy looking at themselves :) Thought that was so funny.
Today, may I make good decisions that create positive outcomes and may I have wonderful, loving people in my life to share this awesome journey with.
"As Aristotle said, “We become what we repeatedly do. Excellence then is not an act, but a habit.” The same can be said of enthusiasm, excitement, and passion. It is a habit, and a choice we make, moment by moment. "- Teresa Easler
| current weight: 185.4