What TENIS said. What are your goals? If it's just riding around, then outside. If you want some highly focused stuff, then inside.
Personally if it's decent out and I was going for a 2hr ride it'd be outside. Up here these days it gets dark far too early...
EDITED to add:
The CTS or Spinerval DVDs are a good starting point. Have a browse through the websites and see what suits you. There are a couple of folk on the Cycling Group who use them during winter...
Edited by: WONGERCHI at: 10/20/2009 (11:11)
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