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Posts: 39 6/22/12 4:43 P
Great idea! I really enjoy the single serving size of fat-free kettle corn (100 calories!). It does not taste as scrumptious as normal kettle corn, but is definitely more tasty than regular far-free popcorn. I am the worst about snacking while studying!
Pounds lost: 32.0
Posts: 49 3/1/12 9:12 P
Hi! I find that chewing gum helps a lot when I am studying. IT helps me keep my mind off of mindless snacking. I also found that air popped popcorn is amazing! I take a brown paper lunch bag and fill it with kernels until the bottom of the bag is covered. Then I microwave it for three minutes. Then when its done I use Franks Hot sauce and sprinkle how ever much I want in the bag, close the top, and shake shake shake. This gives me a yummy spicy treat that I can just snack away on without ruining my calories for the day. I love it. You can also switch up what you add, a little EVOO and salt, or even a few ounces of Dark chocolate chips if your having a sweets craving. I hope this helps :)
current weight: 230.0
Fitness Minutes: (2,041) Posts: 21 2/10/12 9:27 A
I find that my biggest problem is eating while studying, or taking a break from studying in order to eat. The problem is, that every time I want to procrastinate, I eat something. Not only would it be healthier, I'd probably get more done if I didn't snack all the time.
Any tips or ideas what to do instead? Is there anyone who has a healthy studying-style? :)
December Minutes: 0
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