I really enjoy doing Pilates for 10-30 minutes. It builds muscles and is also a great way to de-stress. I'm a double major in college and I fit it in, so I'm pretty sure you can too. :) I'm finding that if I don't make time for exercise, other aspects of my life, such as academics, go downhill. When I do exercise, it improves so many other aspects of my life, especially my mental attitude!
I found Pilates videos online at YouTube.com for free! Just do a search for "Pilates."
So the question is not whether we will be extremist but what kind of extremist will we be? Will we be extremists for hate or will we be extremists for love? Will we be extremists for the preservation of injustice--or will we be extremists for the cause of justice?...maybe the South, the nation and the world are in dire need of creative extremists.
-Martin Luther King, Jr. From "Letter from Birmingham Jail"