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NEELIXNKES's Photo NEELIXNKES Posts: 6,631
10/4/14 12:30 P

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This morning' s breakfast was an extra small banana and an Atkins Sausage and Egg sandwich. Eh, I managed to overcook it in the microwave but even still I think I will take the extra carbs of a homemade one on bought muffins instead.

~Deb

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RAYNELOGAN's Photo RAYNELOGAN SparkPoints: (11,109)
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10/3/14 6:24 P

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sounds yummy deb..

I had a smoothie for breakfast
orange juice, frozen peaches, yogurt, a banana, wheat germ and a couple of ice cubes in the blender, swirl and YUM.

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

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NEELIXNKES's Photo NEELIXNKES Posts: 6,631
10/2/14 9:15 P

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Chicken chili over baked potato with cheddar cheese

~Deb

Co Leader of the One-der-land Will-a-bies www.sparkpeople.com/myspark/groups_i
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LIZLOVEROSES's Photo LIZLOVEROSES Posts: 224
8/7/14 12:47 P

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for breakfast I have eggs whites, toast with Skippy Natural peanut butter, and banana.


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IMAVISION's Photo IMAVISION Posts: 17,760
6/20/14 9:51 A

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Fried cabbage topped with a fried egg --- for breakfast today.

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
RAYNELOGAN's Photo RAYNELOGAN SparkPoints: (11,109)
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5/16/14 8:55 P

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Whew finally back where I have internet access - Its about time.

Dinner is:
zucchini, onion, garlic a little butter to cook it all in and 5 jumbo shrimp - Decided to skip the pasta and make it more healthy : ]

Have a great weekend !!

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (171,905)
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3/31/14 9:44 A

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leftover cream of broccoli soup

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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2/28/14 6:09 P

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reuben

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

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2/6/14 10:08 P

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taco salad

Don't forget to be awesome.


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SKYRUNHER's Photo SKYRUNHER Posts: 2,597
1/20/14 5:27 P

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coca cola chicken, basmati rice and Italian style veggies..

Rayne, can you send me your honey mustard chicken breast recipe? I'd love to find a decent recipe for that!

Joyce


** Change is like walking an uphill, rocky road: you will stumble, you will fall. You may even roll downhill a bit. You will be tempted to stay down. You'll ask yourself "why bother"? But, if you pick yourself up and just keep pushing forward, eventually you'll get to the top and have a beautiful view! **


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1/7/14 11:56 P

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hamburger helper (cleaning out pantry)

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1/4/14 1:31 P

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Mazatlan Cocktail
Shrimp scallops celery onion and avocado in clamato juice with a couple of tablespoons of fresh salsa, served cold.

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

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1/3/14 11:18 P

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Popcorn and a Bloody Mary

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

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1/1/14 3:29 P

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Linguini and clams with a side salad

Its my first attempt at making clam in white wine sauce.

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

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12/30/13 8:38 P

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brined pork chops and mashed potatoes

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

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12/28/13 6:35 P

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homemade beef stroganoff, yum.

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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12/9/13 6:18 P

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honey mustard chicken breast, baked red potato and a side salad - Wish it was dinner time right now !! lol

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

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IAMAPIANO SparkPoints: (3,986)
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12/4/13 12:19 P

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I'm really liking steel cut oats for breakfast

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12/1/13 2:20 A

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Chicken quesadillas

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11/30/13 10:12 P

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leftover T-giving

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

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11/12/13 3:10 P

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Salmon and baked veggies for dinner.

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11/12/13 12:48 P

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salad for lunch

MST


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11/3/13 12:50 P

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salmon and broccoli for dinner

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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10/31/13 4:55 P

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Cabbage and hamburger helper.

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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10/31/13 7:19 A

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toast for breakfast

MST


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10/28/13 7:22 P

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chicken artichoke sausage and green beans

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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10/27/13 5:26 P

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salad

MST


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10/25/13 7:51 P

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Pan seared Honey Mustard Chicken Breast with baked sweet potato and broccoli

YUM

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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10/25/13 5:16 P

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Going out for French food for dinner. Planned and worked out. Yay!

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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JENNIEMARS's Photo JENNIEMARS Posts: 22
10/15/13 12:26 P

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My favorite breakfast has been Eggs in a Basket- a fried egg inside a piece of toast. I can use wheat toast because the egg covers up the taste of the wheat, and if I cook it with just a touch of olive oil there's no extra calories!

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10/8/13 7:21 P

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Tonight is Vege Burger and baked fries

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

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10/8/13 8:58 A

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I don't know exactly, but our apple tree is so full that apples have to be on the menu today...

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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10/6/13 12:48 P

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Tonight is pasta with spinach and calamata olive sausage and Zucchini.

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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10/3/13 2:17 P

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breakfast is a non fat blueberry greek yogurt, 1/2 c fresh blueberries and a small banana all thrown in the blender with a few ice cubes.

Yummy and filling !!

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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10/2/13 5:05 P

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Rotisserie Pork Roast and 1/2 baked potato with Fat Free Sour Cream

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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10/1/13 2:10 P

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EGGs

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9/26/13 1:03 P

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My H and I BOTH had salads for dinner.
I had healthy dressing he had a full on fat ceaser, BUT
it was a salad!! lol

MST


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9/25/13 1:22 P

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ribs

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9/19/13 12:08 P

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shrimp and mushrooms over tiny spaghetti for dinner

MST


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9/17/13 8:03 A

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spicy rice and eggs for breakfast

Edited by: LOTUSBURGER at: 9/17/2013 (08:03)
MST


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9/16/13 9:00 A

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black beans, sausage and jalapenos for breakfast

MST


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9/15/13 11:57 A

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salad

MST


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9/14/13 3:06 A

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hot pockets. i am craving taco bell but i am refusing to go. yes i know i could shoose lower fat options but i dont want to eat those. i will instead make a point to make my own taco salad later in the week

Don't forget to be awesome.


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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
8/30/13 7:01 P

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YUMMY...RAYNELOGAN!! Pan-blackened whitefish with steamed summer squash and broccoli.

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8/22/13 3:01 P

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Tonight is homemade Coconut and Green Curry Shrimp over rice with a side salad.

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
8/20/13 3:20 P

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Dinner tonight is...Teryakie marinated tofu with saute`d chinese veggies on brown rice skinny noodles and blueberries and melon salad for dessert. emoticon emoticon emoticon emoticon emoticon emoticon

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VERSESTHATHURT's Photo VERSESTHATHURT SparkPoints: (27,023)
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8/20/13 10:05 A

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Breakfast: Atkins milk chocolate shake

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8/18/13 5:20 P

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Kale/mustard greens salad with fresh garden veggies, chicken breast, sunflower seeds and brown/black garlic rice.

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8/13/13 11:02 P

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frozen pizza

Don't forget to be awesome.


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8/4/13 9:45 P

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for supper it is Dr. oz's detox soup

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7/30/13 9:33 A

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Good morning, Team!
Breakfast is 2 cups of corn flakes and a 1/2 cup skim milk. :)

First Goal Weight: 260lbs
***Reached October 17, 2013

Second Goal Weight: 200lbs

Third Goal Weight: 160lbs

Much Love & Happiness To You On Your Journey.


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7/27/13 11:55 A

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i'm on a juice fast... so it was a juice drink of wait for it....

spinach,
apple,
ginger,
cucumber,
celery,
lemon.

its called a mean green juice!!! and it tasted great!!



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KACAR51's Photo KACAR51 Posts: 1,453
7/23/13 5:41 P

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Had a really weird dinner tonight (low on protein sources, Pay Day tomorrow!)

Peanut butter and apricot jam sandwich (light bread), fresh green beans, steamed, and a fresh nectarine!

Baby steps lead to success!


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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
7/21/13 7:01 P

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Grilled Fresh farm chicken for supper! emoticon

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
7/20/13 1:11 A

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green salad with mushrooms, radish, cucumber, tomato, and black olives.

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LILLITH32's Photo LILLITH32 SparkPoints: (9,151)
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7/17/13 2:22 A

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Breakfast: two scrambled eggs with turkey and mushrooms, raw carrot, peach and some unsweetened ice tea (brewed, not from a bottle).

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
7/13/13 11:58 P

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Breakfast......Raw beet with greens/strawberry smoothie

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SILVER_WOLF1221's Photo SILVER_WOLF1221 Posts: 1,293
7/13/13 12:14 P

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breakfast -Special K chocolate delight and skim milk

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


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MMILLER139's Photo MMILLER139 SparkPoints: (5,352)
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7/11/13 11:44 P

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Breakfast: strawberries, nutrigrain waffle, yogurt
Lunch: 2 slices of pepperoni pizza
Dinner: oatmeal raisin cookie

... ... ... It is obvious that my diet gets worse as the day progresses.

Marci/MMILLER139
(GMT-05:00) Eastern Time (US & Canada)
Slow and steady...


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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
7/11/13 9:10 P

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Popcorn, apple, carrot, and a fruit yogurt.

Edited by: SKINNYROBIN100 at: 7/11/2013 (21:11)
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SILVER_WOLF1221's Photo SILVER_WOLF1221 Posts: 1,293
7/9/13 11:58 A

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egg sammich :) yummy for breakfast . emoticon

We are our own worst critics, our biggest enemies. Let's show ourselves that we can do anything, even when we are at our lowest point.

~Steph :)


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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
7/6/13 1:06 A

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Seafood Laska

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KACAR51's Photo KACAR51 Posts: 1,453
7/2/13 8:10 P

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For a snack I had cottage cheese with diced peaches! emoticon

Baby steps lead to success!


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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
6/12/13 12:28 A

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Last night I had an Italian salad with marinated chickpeas, fresh basil, cucumber, radish, celery, tomato, and pepitas.

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TAISIAKAT's Photo TAISIAKAT Posts: 157
6/9/13 9:16 P

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Leftovers from last night's picnic.

Breathe - Live - Love
I am Imperfect and I am enough. I am worthy of love.

http://vampkittydesigns.etsy.com


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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
6/9/13 3:26 P

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Stir-fry with all chinese veggies, a skinless BBQ chicken thigh and spinach salad with organic fresh picked strawberries in it.

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RAYNELOGAN's Photo RAYNELOGAN SparkPoints: (11,109)
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6/3/13 10:48 A

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I made a big batch of a kinda Ragu. 2 Zucchini, 2 Yellow Squash, 3/4 Red Onion, Chicken/Pork sausage and pureed tomatos. Thats dinner for most of this week over pasta.
Its gonna be too hot to do a lot of cooking. Plus this helps me get in my extra vege every day : ]

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
6/2/13 8:43 P

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Today has been Detox day and I've had green tea...veggie broth...and fruit/veggie/almond milk protein drink.

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6/1/13 1:04 P

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Too hot here 3... bbqing ballpark burgers at the pool where we usually camp with friends who live there and hanging out there for the day.

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
5/30/13 11:07 P

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green salad with tuna...too hot here too!!

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KLEMIE's Photo KLEMIE SparkPoints: (46,578)
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5/30/13 7:17 P

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tuna sandwich....too hot to eat.

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5/30/13 3:27 P

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Leftover Pasta with Chicken Apple Sausage

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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KLEMIE's Photo KLEMIE SparkPoints: (46,578)
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5/29/13 10:36 P

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turkey breast sandwich on wheat bread with a touch of lite mayo. The same just about every day, but I'm addicted. I love them.

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
5/29/13 4:03 P

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cucumber, radish, red onion, grape tomato salad and skinny pizza...gluten free wrap for crust spread with goat cheese, and topped with fresh tomato slices and herbs/red pepper flakes!!! One of my fav meals!!!

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ABUFFKIN's Photo ABUFFKIN Posts: 2,232
5/29/13 12:33 P

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Oatmeal for breakfast and a sweet potato with steamed broccoli and cauliflower for lunch.

~~ARIAN~~


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5/29/13 10:37 A

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Chicken Apple Sausage and pasta with a side of Green Beans.

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
5/27/13 10:51 P

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Yes I can whip some more up in no time and I wish you did live near me to come!!!!

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KLEMIE's Photo KLEMIE SparkPoints: (46,578)
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5/26/13 9:21 P

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Yum, Robin, I'm coming over. I know it was 2 days ago.....any leftovers? LOL

Karen

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
5/24/13 10:49 P

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Alaskan salmon, steamed asparagus, cucumber, radish and scallion salad with skinny ranch and dill dressing

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5/22/13 7:06 P

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chef salads with lots of vegies, hard boiled egg, turkey breast, dried cherries, and cottage cheese.

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
5/22/13 4:11 P

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Chicken breast, broccoli, onion, mushroom, brown rice stir fry with coconut oil.

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5/21/13 8:47 P

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chicken divine

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5/21/13 2:55 P

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Tonight is Black Bean burgers with baked fries.

Cackling Crypt Creepers Halloween Challenge Team !!!

Your Body Counts everything you put in your mouth, whether it tastes good or bad, whether its healthy or not, Large or Small and whether you really like it or not.

Life is Short, Break the Rules! Forgive Quickly! Kiss Slowly! Love Truly! Laugh Uncontrollably! And never regret anything that made you smile !!!

Team Leader: Never Been Skinny !!!

rules4humans.com



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