Glad everyone had a nice Christmas. Bob and I gave each other small gifts but we also joined our local fitness center and will go at least for the next 3 months. Bob got a medically necessary doctors script so it won't cost for him to go for the 3 months, but I'll be using my pocket money to cover my dues and enrollment fee. But it's something we both need. Bob will mainly use the pool to make it easier on his legs but to help strengthen his heart and I use the machines. He plans to use the recumbrant bike once in awhile too, like I did yesterday. He spent 15 minutes in the pool while I used the bike. I did 3 miles in 15 minutes. It's a good start for me. And I'm willing to do just about anything to keep Bob going. He needs this so badly to increase his heart strength.
current weight: 255.4
Fitness Minutes: (5,180) Posts: 1,343 12/26/12 10:18 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.