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BE KIND TO MYSELF

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Things That Bring Us Joy 


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JUMPINJULIE
JUMPINJULIE's Photo Posts: 8,206
6/4/13 9:39 P

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Nice days.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 149.0 
 
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PLUMERIA50
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5/21/13 2:48 P

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My loving cats



JUMPINJULIE
JUMPINJULIE's Photo Posts: 8,206
5/19/13 9:58 P

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Seeing my nephew today.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 149.0 
 
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PLUMERIA50
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4/30/13 9:37 P

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Support from my boss that I did not expect!



JUMPINJULIE
JUMPINJULIE's Photo Posts: 8,206
4/29/13 4:56 P

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Seeing the trees getting ready to bloom.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 149.0 
 
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PLUMERIA50
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4/28/13 12:15 P

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My galloping Maine Coon!



SOFTKITNZ
SOFTKITNZ's Photo Posts: 229
4/26/13 10:31 A

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My 2 kitty fuzzies. Hearing them purr and touching their soft fur.

Have a joyful day and God Bless.


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CEE_DUNCAN
CEE_DUNCAN's Photo Posts: 2,962
4/22/13 10:34 A

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Cuddling with my dog. emoticon

*´¨)
¸.·´¸.·*´¨)¸.·*¨)
(¸.·´ (¸.·* Cee*

Leader:
African American Swimmers

Co-Leader:
-- Love Yourself/Love Your Body
-- SP Class of July 14- 20, 2013

* * * * *
☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/▌*˛˚ღ •˚ ˚Sprinkling a little Spark in your life!


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PLUMERIA50
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4/19/13 9:08 P

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inspiring stories



JUMPINJULIE
JUMPINJULIE's Photo Posts: 8,206
4/18/13 3:56 P

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Listening to music.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 149.0 
 
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PLUMERIA50
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4/7/13 9:12 P

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being tickled by my cat's whiskers



TWININGS12
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4/7/13 7:28 A

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Walking on a nature trail early in the morning.


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PLUMERIA50
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3/30/13 6:47 P

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a song in my heart



JUMPINJULIE
JUMPINJULIE's Photo Posts: 8,206
3/28/13 6:01 P

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Walking outside.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 149.0 
 
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PLUMERIA50
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3/24/13 2:47 P

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emoticon



PLUMERIA50
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3/23/13 6:47 P

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Seeing my friend's children!



ANGGEL40
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3/20/13 8:35 P

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God and my family

You can feel sore tomorrow or you can feel sorry tomorrow(YOU CHOOSE)


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PLUMERIA50
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3/19/13 7:18 P

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emoticon emoticon



ABQSUE
ABQSUE's Photo Posts: 145
3/17/13 10:38 P

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My dog emoticon





JUMPINJULIE
JUMPINJULIE's Photo Posts: 8,206
3/16/13 5:27 P

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Crocus and brids singing in the trees.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 149.0 
 
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PLUMERIA50
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3/6/13 12:06 A

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Singing in the car on the way to work



1GRANDMAME
1GRANDMAME's Photo Posts: 49
3/5/13 5:20 P

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That I can do things that I can enjoy. May not be someone else cup tea. That okay. emoticon emoticon

Edited by: 1GRANDMAME at: 3/5/2013 (17:23)


PLUMERIA50
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3/2/13 10:48 P

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My cats!



PLUMERIA50
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3/1/13 7:42 P

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Learning!



JUMPINJULIE
JUMPINJULIE's Photo Posts: 8,206
3/1/13 2:23 P

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Having dinner with my family.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 149.0 
 
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PLUMERIA50
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2/25/13 10:49 P

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Celebrating life!



LVELVETJ
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2/25/13 4:23 P

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My willingness to live is one of many things that bring me joy, but is probably the most important because without it...

Starting weight in Feb. 2013 when I first joined: 162.5
Long term goal weight: 140

9/28 152
10/14 149
10/28 146
11/14 143
11/28 140


 current weight: 152.0 
 
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PLUMERIA50
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2/24/13 1:11 P

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I find joy in spreading joy



1GRANDMAME
1GRANDMAME's Photo Posts: 49
2/18/13 4:35 P

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I have found out you can have joy. We all have ups and downs. Do your best see the beauty that is within you. Other may be seeing the out side not the in sides.
emoticon God Bless!



LADYABIGAIL627
LADYABIGAIL627's Photo SparkPoints: (16,271)
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2/12/13 2:05 P

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The feeling after a good cry. Hope is joy.

Abby Thompson ~ Syracuse, NY


 current weight: 335.0 
 
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JUMPINJULIE
JUMPINJULIE's Photo Posts: 8,206
2/8/13 3:18 P

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Snow because it gives me a chance to workout side and get in a good workout at the same time.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 149.0 
 
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ABQSUE
ABQSUE's Photo Posts: 145
2/2/13 10:32 A

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simple things like sunrise, rainbows, coffee, a breeze on a hot day
emoticon





4GREEN4
Posts: 2,907
1/31/13 8:15 A

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my family brings joy into my life - they also bring much sorrow



ANGGEL40
ANGGEL40's Photo SparkPoints: (48,808)
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1/29/13 8:29 P

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My family and God

You can feel sore tomorrow or you can feel sorry tomorrow(YOU CHOOSE)


 current weight: 166.0 
 
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JUMPINJULIE
JUMPINJULIE's Photo Posts: 8,206
1/28/13 3:15 P

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My nephew brings me so much joy.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 149.0 
 
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LADYABIGAIL627
LADYABIGAIL627's Photo SparkPoints: (16,271)
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1/26/13 12:43 P

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I had a dream last night that I was holding a newborn baby. I felt such joy! I don't want to have one. I just want to hold one!!

Good thing one of my closest friends just had twins!!! emoticon

emoticon

Abby Thompson ~ Syracuse, NY


 current weight: 335.0 
 
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CRYERMAMA
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1/22/13 2:45 P

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My son is my biggest joy in life and my biggest fan. I love you Aaron! emoticon

A man is not old until regrets take the place of dreams. -John Barrymore


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LOSE4LIFE47
LOSE4LIFE47's Photo Posts: 33,315
1/18/13 1:24 P

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my husband

Peggy (Colorado)

Please check out the teams I am on DO IT FOR LOVE!, Isagenix users & Senior Widows and Widowers teams!!!!







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REGULARSHOW
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1/16/13 7:42 P

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These lyrics,
I wish the world would just stop and let me catch my breath
Return to that place of childlike rest
In attempts to gain more sometimes you come up less
It's got me wanting to get away I guess
We're all looking for a place of simplicity
But it's a complex world and you can't hide from it's activity



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ITSABOUTME2407
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1/9/13 3:36 P

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my - grandkids-


 current weight: 157.8 
 
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KATYUNLEASHED
KATYUNLEASHED's Photo Posts: 1,443
12/28/12 10:57 P

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Sunlight filtering through the trees.

Katy (eastern time zone)

"If you want a big life, you need big dreams." - Cynthia Christianson

"Get busy living, or get busy dying." - Andy Dufresne, The Shawshank Redemption

"...if you can do it for joy, you can do it for forever." - Stephen King, On Writing


 current weight: 254.0 
 
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JURI62
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8/15/12 7:32 A

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affirmations:My love of life is a gift I give myself

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
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ndividual.asp?gid=14447
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JURI62
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7/27/12 4:11 P

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toddlers

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
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ndividual.asp?gid=14447
Sudoku co-leader
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SOFTKITNZ
SOFTKITNZ's Photo Posts: 229
7/27/12 2:59 P

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favorite foods like peanut butter Ice cream, a good cup of sweet coffee, and gingerale.

Have a joyful day and God Bless.


 current weight: 418.0 
 
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JURI62
JURI62's Photo SparkPoints: (82,913)
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7/26/12 2:50 P

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a good book

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


518 Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14447
Sudoku co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1983


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SASKATOONJANE
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7/26/12 9:47 A

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hot coffee with a splash of bailies in it, while the kids are still asleep.


 current weight: 218.0 
 
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SOFTKITNZ
SOFTKITNZ's Photo Posts: 229
7/24/12 8:29 A

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A nice walk on a cool summers morning.

Have a joyful day and God Bless.


 current weight: 418.0 
 
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1MILLDOLLARBABY
1MILLDOLLARBABY's Photo SparkPoints: (41,000)
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7/22/12 1:28 A

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now that i'm vegetarian, i love grocery shopping..just learning all the new foods is so exciting and fun.

And in the end you'll see.YOU WONT STOP ME!
Nothing=Nothing
Sarcasm is MY Super power, what's yours?
¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´1MILLDOLLARBABY -Jenn


 Pounds lost: 52.2 
 
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1MILLDOLLARBABY
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6/30/12 8:02 A

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Driving with the top down in my convertible with my tunes cranked up loud!!!emoticon

And in the end you'll see.YOU WONT STOP ME!
Nothing=Nothing
Sarcasm is MY Super power, what's yours?
¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´1MILLDOLLARBABY -Jenn


 Pounds lost: 52.2 
 
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TKADEEPBREATH
TKADEEPBREATH's Photo Posts: 1,152
6/23/12 5:59 P

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The smell of fresh cut grass . . .

Happy trails . . . see you around the site . . . Jan



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1MILLDOLLARBABY
1MILLDOLLARBABY's Photo SparkPoints: (41,000)
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5/24/12 1:28 A

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listening to my stereo in my car really loud and singing along to it emoticon

And in the end you'll see.YOU WONT STOP ME!
Nothing=Nothing
Sarcasm is MY Super power, what's yours?
¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´1MILLDOLLARBABY -Jenn


 Pounds lost: 52.2 
 
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PENNTASTIC
PENNTASTIC's Photo SparkPoints: (7,834)
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4/24/12 5:45 P

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taking a drive with my husband

I am strong.
I am special.
I can do anything.


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PENNTASTIC
PENNTASTIC's Photo SparkPoints: (7,834)
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4/14/12 9:48 A

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This total peace and quiet I am experiencing right now! No TV, no radio, no pets, no family. I am the only person awake right now.

I am strong.
I am special.
I can do anything.


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AMBERZADE
AMBERZADE's Photo Posts: 1,493
4/8/12 9:20 A

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reading

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
~Anais Nin

Seek ye first the kingdom of heaven, and all else shall be added unto you. [Mathew]

“Never allow someone to be your priority while allowing yourself to be their option” ~someone who has my number
__________________
www.amberzade.net/



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PREBRAENIKAE95
PREBRAENIKAE95's Photo Posts: 1,542
4/6/12 3:20 P

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Decluttering!

--
Abiding In Him,
Corinne


 Pounds lost: 34.0 
 
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PENNTASTIC
PENNTASTIC's Photo SparkPoints: (7,834)
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4/3/12 9:50 A

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playing fetch with Dori the cat

I am strong.
I am special.
I can do anything.


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PREBRAENIKAE95
PREBRAENIKAE95's Photo Posts: 1,542
4/3/12 8:50 A

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Cleaning out the house= taking stuff to Goodwill, yard selling stuff, consigning things etc, (did this yesterday) emoticon

--
Abiding In Him,
Corinne


 Pounds lost: 34.0 
 
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1MILLDOLLARBABY
1MILLDOLLARBABY's Photo SparkPoints: (41,000)
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4/3/12 12:32 A

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watching my sweetie during a performance and know when he gets to my favorite line he's singing it to me!

And in the end you'll see.YOU WONT STOP ME!
Nothing=Nothing
Sarcasm is MY Super power, what's yours?
¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´1MILLDOLLARBABY -Jenn


 Pounds lost: 52.2 
 
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PREBRAENIKAE95
PREBRAENIKAE95's Photo Posts: 1,542
4/2/12 8:19 P

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Hearing the laughter of my children.

--
Abiding In Him,
Corinne


 Pounds lost: 34.0 
 
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PENNTASTIC
PENNTASTIC's Photo SparkPoints: (7,834)
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4/1/12 9:59 A

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The feeling I have after exercise

I am strong.
I am special.
I can do anything.


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1MILLDOLLARBABY
1MILLDOLLARBABY's Photo SparkPoints: (41,000)
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3/31/12 8:25 P

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hearing my man say my name in his beautiful british accent, and hearing him sing a song written about me. those would be my ultimate tops. emoticon

And in the end you'll see.YOU WONT STOP ME!
Nothing=Nothing
Sarcasm is MY Super power, what's yours?
¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´1MILLDOLLARBABY -Jenn


 Pounds lost: 52.2 
 
0
31.25
62.5
93.75
125


PENNTASTIC
PENNTASTIC's Photo SparkPoints: (7,834)
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3/29/12 2:03 P

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Seeing how nice the yard looks after I've worked so hard on it!

I am strong.
I am special.
I can do anything.


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PREBRAENIKAE95
PREBRAENIKAE95's Photo Posts: 1,542
3/28/12 10:22 A

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Working outdoors in my garden or baking/cooking something.

--
Abiding In Him,
Corinne


 Pounds lost: 34.0 
 
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PENNTASTIC
PENNTASTIC's Photo SparkPoints: (7,834)
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3/27/12 5:21 P

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I found joy today walking down the road with my husband. There was a nice breeze and lots of sunshine.

I am strong.
I am special.
I can do anything.


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TKDEAL76
TKDEAL76's Photo Posts: 78
3/27/12 9:39 A

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I find joy in my children, my husband, and myself. I find joy in sunshine, chilly breezes, the whimsical tinkling of wind chimes. I find joy in most anything I do, as long as I stay present in what I am doing. emoticon



PENNTASTIC
PENNTASTIC's Photo SparkPoints: (7,834)
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3/20/12 6:53 P

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Sometimes joy is just doing nothing, just relax

I am strong.
I am special.
I can do anything.


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1MILLDOLLARBABY
1MILLDOLLARBABY's Photo SparkPoints: (41,000)
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3/19/12 11:44 P

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things that bring me joy:
absolute quiet in my condo. i love the sound of nothing at all no voices, no tv nothing. its pure joy to my ears!
And when i'm not quiet i love music, it really turns my mood around and makes me happy.

And in the end you'll see.YOU WONT STOP ME!
Nothing=Nothing
Sarcasm is MY Super power, what's yours?
¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´1MILLDOLLARBABY -Jenn


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PENNTASTIC
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3/11/12 9:34 A

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Things That Bring Me Joy :

I've been really appreciating my family and coworkers during a troubling time that I am going through.

I am strong.
I am special.
I can do anything.


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NIGHTOCUPS
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3/9/12 9:39 A

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Drinking tea from a mug that has it's cozy on. It's absolutely adorable, like the mug is wearing a jumper.


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PENNTASTIC
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2/13/12 9:07 P

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It is cold outside, but I am wrapped in a blanket all comfy cozy!

I am strong.
I am special.
I can do anything.


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JURI62
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2/12/12 5:00 P

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Celebrating friends milestones! Went to 25th wedding anniversary party yesterday!

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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PENNTASTIC
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2/10/12 3:57 P

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Three wonderful hours all to myself...no family members in the house (cat is sleeping).

I am strong.
I am special.
I can do anything.


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JURI62
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1/24/12 5:55 A

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A hot cup of tea!

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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AMBERZADE
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1/5/12 12:04 P

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A good nights sleep.

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
~Anais Nin

Seek ye first the kingdom of heaven, and all else shall be added unto you. [Mathew]

“Never allow someone to be your priority while allowing yourself to be their option” ~someone who has my number
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AMBERZADE
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12/9/11 1:56 P

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My son and my dog both bring me joy!

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
~Anais Nin

Seek ye first the kingdom of heaven, and all else shall be added unto you. [Mathew]

“Never allow someone to be your priority while allowing yourself to be their option” ~someone who has my number
__________________
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JURI62
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11/27/11 9:33 P

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Family and friends!

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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YELLOWBIRD01
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11/27/11 8:23 P

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Family and friends!!! Without family and friends life would be pretty loney and boring. Thank the Lord for the family and friends He has given me!!!

Favorite verses:
John 3:16; Isaiah 40:31; Psalm 119:50; John 8:32; I Corinthians 13

Life is precious . . don't take anything for granted.
Life is made for living, decide what you want and go for it!

Happy moments, praise God.
Difficult moment, seek God.
Quiet moments, worship God.
Painful moments, trust God.
Every moment, thank God.

Jenn



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JURI62
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9/18/11 9:44 P

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baby christenings!

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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YELLOWBIRD01
YELLOWBIRD01's Photo Posts: 3,313
9/18/11 1:37 P

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weddings

Favorite verses:
John 3:16; Isaiah 40:31; Psalm 119:50; John 8:32; I Corinthians 13

Life is precious . . don't take anything for granted.
Life is made for living, decide what you want and go for it!

Happy moments, praise God.
Difficult moment, seek God.
Quiet moments, worship God.
Painful moments, trust God.
Every moment, thank God.

Jenn



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JURI62
JURI62's Photo SparkPoints: (82,913)
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9/5/11 7:18 A

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Photos of loved ones

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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CARNATION14
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9/5/11 3:19 A

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cross stitching



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JURI62
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8/26/11 6:45 A

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Weekends!

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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CARNATION14
CARNATION14's Photo SparkPoints: (514)
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8/26/11 6:16 A

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My grandson's smile


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KARENJP20
KARENJP20's Photo Posts: 136
8/20/11 11:38 A

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time with my family


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JURI62
JURI62's Photo SparkPoints: (82,913)
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8/19/11 11:02 P

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beautiful sunset

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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DRADISCH
DRADISCH's Photo Posts: 3,251
8/19/11 12:08 P

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My DH & Dog

I wish we could put up some of the Christmas spirit in jars and open a jar of it every month. ~Harlan Miller

The best
thing about the future is that it comes only one day at a time.
- Abraham Lincoln


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JURI62
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8/18/11 7:22 A

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Enjoying fresh fruit

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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DRADISCH
DRADISCH's Photo Posts: 3,251
8/17/11 3:01 P

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knowing I am in a very supportive group, that truly understands

I wish we could put up some of the Christmas spirit in jars and open a jar of it every month. ~Harlan Miller

The best
thing about the future is that it comes only one day at a time.
- Abraham Lincoln


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HEARTHEALTHY7
HEARTHEALTHY7's Photo SparkPoints: (3,449)
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8/17/11 12:40 P

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Moments of positive change.


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DRADISCH
DRADISCH's Photo Posts: 3,251
8/16/11 11:32 A

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Second Chance at Life,
My DH
My Pup
Heart full of good memories.
A good laugh
Dear friends

I wish we could put up some of the Christmas spirit in jars and open a jar of it every month. ~Harlan Miller

The best
thing about the future is that it comes only one day at a time.
- Abraham Lincoln


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HEARTHEALTHY7
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8/16/11 8:50 A

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Nature
My husband
My dog!!
A good book
Helping others
Yoga
Being healthy
Happy endings
Kids who overcome the odds
...and many other things!


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JURI62
JURI62's Photo SparkPoints: (82,913)
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8/9/11 6:11 A

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Phone calls from Spark friends!

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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